Mafinya a tchizi - omwe amadzaza ndi tchizi - ndiwo chakudya chachiyuda cha Ashkenazi chimene chimayambira ku Poland. Zikhoza kusinthidwa kuti zikhazikike pa Paskha pokha pokhapokha ufa wophika ndi mbatata. Monga bonasi, izi zimapangitsa kuti chaka chonse chikhale choyenera kwa aliyense amene ayenera kupewa gluten.
Chimene Mufuna
- Kwa Blintzes:
- Mazira aakulu atatu, omenyedwa
- 2/3 mpaka 1 chikho madzi
- 1/4 chikho chodalirira mbatata
- Supuni 1 ya madzi mchere o (r mchere wamchere)
- 2 makapu mafuta (mwachangu kuundana)
- Kwa Chese Kudza:
- 1 1/2 makapu mlimi tchizi
- 2 makapu kanyumba tchizi
- 1/3 chikho shuga
- Supuni 1 batala (unsalted, for dotting)
Momwe Mungapangire Izo
Choyamba, Pangani Zokongola:
1. Mu mbale yaikulu, whisk pamodzi mazira ndi kapu 2/3 ya madzi. Mu mbale yotsalira, sungani pamodzi mafuta a mbatata ndi mchere.
2. Onjezerani pang'ono kusakaniza utomoni wa dzira la mbatata ku dzira losakaniza. Mphindiyo ayenera kukhala woonda. Ngati ali wandiweyani, onjezerani madzi ena, supuni pa nthawi, mpaka batter ifike pofiira, mosasinthasintha.
3. Thirani mafuta pang'ono mu skillet 8 (9-inch-skins skillet skillet) (gwiritsani ntchito mokwanira kuti muvale pansi pa poto), ndi kutenthetsa pamsana-kutentha kwambiri.
Mafuta akakhala otentha, tsitsani mafuta osakanizidwa mu mafuta otentha kuti muphimbe poto. Sinthirani poto kuti batter ikuphimba pansi.
4. Pangani blintz mpaka pakati phokoso, maonekedwe akuwuma ndi owongolera, ndipo blintz amawoneka mosavuta poto.
6. Tembenuzani blintz kuchokera poto ku mbale kuti muzizizira. Pitirizani kupanga makwinya mpaka batter onse atagwiritsidwa ntchito mmwamba, kuyika mavitamini ophika pa mbale pamene mukupita.
Kenaka, Pangani Kudzaza, ndi Zojambula Zomwe Zimayambitsanso
1. Yambani uvuni ku 300 ° F. Buluu mbale yophika 9 x 13 x 2-inch ndipo yikani pambali.
2. Mu mbale yayikulu, mbeu ya alimi imatha. Onjezani kanyumba tchizi ndi shuga, ndi kusakaniza mpaka yosalala bwino.
3. Supuni 1-2 supuni (malingana ndi kukula kwa blintz) popindula pakati pa blintz. Pindani pansi kuti mutseke kudzazidwa. Pindani mbalizo pansi pa chotsekeka pansi, kenani pindani pamwamba, kotero mbali zonse za blintz zili mkati ndipo muli ndi "phukusi".
4. Ikani mzerewu wodzaza ndi msoko pansi pa mbale yophika. Musati muzimwaza ndi batala pang'ono. Phimbani poto ndi zojambulazo ndikuphika mu uvuni wa preheated mpaka maluwawo atsegulidwa. Kutumikira ndi zipatso zatsopano kapena kusankha jamu ndi kirimu wowawasa.
MFUNDO: Mukamagwiritsa ntchito crepes, akhoza kusungidwa mu chidebe chotsitsimula kapena thumba ndi mazira mpaka mutakonzekera kuzigwiritsa ntchito. Ikani mavitamini ozizira mu mbale yophika, kuphimba, ndi kuphika mpaka kutentha.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 191 |
| Mafuta Onse | 11 g |
| Mafuta okhuta | 6 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 120 mg |
| Sodium | 543 mg |
| Zakudya | 10 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 13 g |