Flan - yemwenso amadziwika kuti creme caramel - ndisungidwa ku Spain ndi chovala cha caramel. Masamba ndiwotchedwa Venezuela ya mchere wotsekemera wa Chisipanishi. Mofanana ndi fuko la Spanish , caramel imathiridwa mu nkhungu yoyamba ndiyeno yowonjezeredwa yosungirako. Pomwe quesillo yophika, zinachitanso kuti caramel ili pamwamba.
Khalani odikira komanso osamala pamene mukuphika quesillo, ngati fodya sayenera kumwa mowa kapena kuwonongeka. Anthu ambiri amatumikira firiji kutentha kapena kuzizira, komanso zimakhala zokoma akadakali otentha.
Chinsinsichi chimagwira bwino ntchito yokhala ndi mapiritsi 8, koma mungathe kuwirikiza kawiri kachiwiri kake ka nkhungu zazikulu. Mukhozanso kupanga quesillo mumapangidwe amodzi.
Chimene Mufuna
- 3/4 chikho shuga
- Mazira aakulu 6
- 1 ikhoza kukoma
- mkaka wosakaniza
- 1 chikho chonse mkaka
- Supuni ya 1 vanila
- Mchere wambiri
Momwe Mungapangire Izo
- Mu heavy skillet kapena saucepan, sungunulani shuga ndi awiri supuni ya madzi pa sing'anga kutentha, oyambitsa nthawi, mpaka shuga wasungunuka kwathunthu ndi kuyamba kutembenukira golide bulauni.
- Sungani mosamala moto wa caramel mu nkhungu, muthamangire mozungulira kuti muvale pansi ndi kumbali ya nkhungu (inu mudzafunikira opeza pathupi ngati nkhungu idzakhala yotentha kwambiri). Ikani nkhungu pambali.
- Chotsani uvuni ku 325 F. Pangani madzi kuti wiritsani. Dulani pamodzi mazira, mkaka wokhala ndi mkaka, mkaka wonse, vanila, ndi mchere mpaka mutasakanikirana, kapena muwaphatikize pamodzi mu blender.
- Thirani dzira losakaniza mu nkhungu. Ikani nkhungu mkati mwa poto ndi mzere wamtali (monga mapepala 9 kapena 13 a mkate wophika kapena poto yophika). Ikani poto pazitsulo za uvuni, ndipo yanizani poto kuzungulira nkhungu ndi madzi otentha (kupanga bae marie ).
- Kuphika mpaka flanti sichimawongolera kwambiri pakati, kapena mpaka mpeni womwe umalowetsedwa mu flanti umatuluka woyera, pafupifupi 20 mpaka 30 mphindi.
- Kutumikira ofunda kapena ozizira.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 518 |
| Mafuta Onse | 14 g |
| Mafuta okhuta | 7 g |
| Mafuta Osatchulidwa | 5 g |
| Cholesterol | 258 mg |
| Sodium | 285 mg |
| Zakudya | 83 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 16 g |