Ma Pancakes a Guyanese ndi osiyana ndi zikondamoyo zapanyanja zokhazokha ndipo izi ndizochokera ku Chipwitikizi ku zakudya za dzikoli. Ku Portugal, zikondamoyozi zimadziwika kuti Malasadas (zopereka za Chipwitikizi chokazinga).
Izi zikondamoyo zimapangidwa ndikuperekedwa Lachiwiri Lentambo isanayambe. Mukadakhala ndi imodzi mwa zikondamoyozi, mumakakamizidwa kuthetsa zonsezi. Ndizo zabwino.
Ayenera kutumikiridwa ndi manyuchi.
Chimene Mufuna
- 2 makapu ufa wonse wopangira
- 1 amatha tabu granulated shuga
- 1/4 supuni ya supuni mchere
- Supuni 1 yophika supuni yamphongo yomweyo
- 1/4 Guyanese Pancakes pansi sinamoni (mwachangu)
- Mazira 3, kutentha kwa firiji
- Supuni 1 supuni ya vanilla / tinyimbo
- 3/4 mkaka wowonjezera mkaka (110 - 115 madigiri F)
- Mafuta awiri
Momwe Mungapangire Izo
Onjezerani ufa, shuga, mchere, yisiti ndi sinamoni, ngati mugwiritsa ntchito mbale yaikulu ndikusakaniza bwino.
Onjezerani mazira ndi zowonjezera / zowonjezera ku mbale yaing'ono ndi whisk mofatsa (mumangofuna kusiya mazira ndi kuwasakaniza ndi chofunika.
Pangani chitsime pakati pa ufa osakaniza, kutsanulira mu mazira ndi mkaka ndi kusonkhezera kusakaniza ndi kupanga yosalala, wakuda batter.
Phimbani ndi kukanika pamalo otentha kwa maola 1 ndi 1/2 kapena mpaka osakaniza ali ndi kuchulukitsa kawiri.
Onjezerani mafuta pa poto yowonongeka ndi kutentha pa kutentha kwapakati mpaka mafuta atentha (madigiri 350 F).
Pogwiritsa ntchito supuni 2, pikani ndi kuika batter mu mafuta otentha. Musapambane poto. Lolani mwachangu kwa mphindi imodzi mpaka mutawoneka bwino. Chotsani kugwiritsa ntchito slotted supuni ndi kukhetsa pa pepala tilu.
Kutumikira ofunda ndi mowolowa manja wowonjezera madzi.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 237 |
| Mafuta Onse | 10 g |
| Mafuta okhuta | 3 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 129 mg |
| Sodium | 628 mg |
| Zakudya | 28 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 9 g |