Susan Portman ndi luso lojambula kwambiri yemwe amadziwanso kuphika mwachidwi. Amalimbikitsa kwambiri chophimba cha amayi ake chokoma ndi chachisanu. Susan amakonda kukonda chakudya chokoma ndi chokoma cha nyama ya kosher paholide yachiyuda ya Sukkot.
Chimene Mufuna
- 2.5 kilogalamu imodzi Lilime losakanizidwa
- Anyezi 1, sliced
- 2 Bay masamba
- 3 zonunkhira zonse
- 1 15-ounce akhoza phwetekere msuzi
- 1 15-ounce amatha kumwa madzi (kuyesa mwa kudzaza phwetekere pamwamba)
- Madzi a mandimu imodzi
- 3/4 chikho shuga shuga
- 1/2 chikho chokoma zakuda
Momwe Mungapangire Izo
1. Ikani lilime, anyezi, tsamba la bay ndi zonse zonunkhira mu mphika. Phimbani ndi madzi ozizira. Mphika wophimba. Kuphika pa sing'anga kutentha kwa maola awiri.2. Kuzizira. Pamene lilime lofunda, peel. Kenaka pewani malirime kuti mubwerere - muzogawaniza.
3. Mu mphika wosiyana, phatikiza phwetekere msuzi, madzi, madzi a mandimu ndi shuga wofiira. Onjezani lilime losakanizika. Pewani lirime mu msuzi uwu pamapakati-kutentha kwa ola limodzi kapena mpaka lilime liri lofewa. Mu theka lotsiriza la kuphika, yikani zoumba.
ZOKUTHANDIZANI:
1. Ndibwino kugwiritsa ntchito lilime losakanizidwa chifukwa ndilololedwa kale.
2. Msuzi womwewo ungagwiritsidwe ntchito pa nyama za nyama.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 823 |
| Mafuta Onse | 1 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 68 mg |
| Zakudya | 173 g |
| Matenda a Zakudya | 10 g |
| Mapuloteni | 28 g |