Khakra ndiwopseza kwambiri nthawi ya tiyi! Mphepete mwachitsulo ichi, chophwanyidwa chochokera ku Gujarat kumadzulo kwa India. Ndizowonjezereka kwambiri ndipo zimadyedwa ngati chips ndikumwa, zokhala ndi zinthu ndi kudyedwa monga Chaat (dzina lopangira tangy, chakudya chokoma, chokoma mumsewu ku India) kapena kungokhala ndi chikho chowombera cha Masala Chai! Ndizophwekadi kupanga! Chinsinsichi chimapereka 20 Khakras.
Chimene Mufuna
- 2 makapu okwanira ufa
- 1/2 Tsp wofiira wa chilli
- 1/2 tsp
- turmeric ufa
- 1 chikho kasuri methi (zouma masamba a fenugreek)
- 1 tsp mbeu / carom
- 1 tsp mchere
- 3-4 tbsps masamba / canola / mafuta ophikira mpendadzuwa
Momwe Mungapangire Izo
- Ikani zowonjezera zonse mu mbale yayikulu yosakaniza ndi kusonkhanitsa palimodzi. Tsopano pangani chitsime pakati ndikuwonjezera madzi pang'ono. Sakanizani kuti muphatikize ufa ndi zina zowonjezera kuphatikiza madzi pang'ono pa nthawi, monga momwe mukufunira. Pamene zitsulo zonse zakhala zikuphatikizana, pembedzani kuti mupange mtanda wosalala bwino. Khalani pambali kwa mphindi 30.
- Tsopano agawaniza mtanda mu magawo 20 ofanana. Powonongeka bwino ntchito yabwino, youma pamwamba kuti muthe kuchotsa Khakra. Pogwiritsa ntchito pini, pukutsani khakra kuti ikhale yopanda thupi. Onjezerani ufa wouma ngati mukufunikira, kuti muteteze mtanda kuti musamangidwe.
- Tulutsani Khakra yonse monga chonchi. Mukamaliza, mungathe kuphika Khakras mumagetsi kapena poto.
- Kuphika pa poto: Kutentha poto lopanda pa moto wochepa. Sungani mafuta pang'ono ophikira poto ndikuika Khakra pamtunda.
- Mukawona 'mabuu' ochepa akuwoneka pamwamba pa Khakra ndikuwongolera mwachikondi ndikuzungulira kuzungulira, ndikukhala ndi tchizi lakuda. Izi zidziteteza kuti zisakukhudzulu komanso zidzakuthandizani kupeza crispy! Pitirizani kuchita izi mpaka pansi pamtunda ndi zokoma, zamawangamawanga ndi golidi. Bwezerani kachiwiri ndi kubwereza kumbali inayo mpaka iyo ndi golidi nayenso. Chotsani pa kutentha ndi malo pa mbale yomwe ili ndi thaulo lamapepala. Bwerezani kwa otsala onse a Khakra.
- Kutumikira ndi chikho chowombera Masala Chai!
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) |
|---|
| Malori | 103 |
| Mafuta Onse | 1 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 164 mg |
| Zakudya | 20 g |
| Matenda a Zakudya | 5 g |
| Mapuloteni | 5 g |
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)