Bacon, mumapanga zonse bwino. Brunch kwa ine imatanthawuza kuti nyama yankhumba imakhudzidwa, makamaka mtundu wina wa sangweji, ndipo imakhala yabwino kuposa bacon, Turkey, advocate yatsopano, ndi adyo pazokolola zokoma za tirigu. Zonsezi ndizomwe zimapangidwa bwino mu gulu limodzi laling'ono. Masangweji a kampu ndi okongola kwambiri komanso amawoneka okongola. Zitsulo zazitsamba zazing'ono zonse zokhala ndi zokometsera zokoma pamodzi ... Ndiyo yaying'ono yangwiro sammie ya buffet ya brunch!
Kukonzekera nyama yankhumba mu uvuni ndikobwino! Ndizovuta kwambiri. Amaphika mofulumira, ndipo nyama yankhumba imanyamula mawonekedwe ake akuphika. Ikani mapepala a zikopa pa pepala lophika, ikani nyama yankhumba pansi, ndi kuphika!
Zonse za sangweji iyi zimabwera pamodzi ndi kuphika kochepa. Kungokometsa mkate, kusonkhanitsa pamodzi ndi mapepala ndi mapepala ena, ndipo mwakonzeka kudya!
Mayiyo amaikadi sangweji pamwambapa. Timayesetsa kukhala ophweka podula pamodzi ndi ufa wa mandimu ndi madzi a mandimu ndi mayonesi omwe agulitsidwa. Mukhozanso kugwiritsa ntchito adyo mwatsopano. Ngati mukudandaula, pangani mayonesi anu ena!
Sangweji iyi ikhoza kumangoyenda ndi kupukuta. Zimathandizira kuzisungira mu njira yomwe tilembera m'munsimu, pamene zinthu zina zotopetsa zimagawanika. Kudula sangweji kukhala ma katatu ang'onoang'ono kumakuthandizani kupeza zitsulo zonse m'kamwa mwanu kuluma kamodzi.
Chimene Mufuna
- 8 magawo a bacon
- 10 magawo Turkey
- 1 thumba sipinachi
- 1 mpaka 2 tomato (sliced)
- 1/4 chikho mayonesi
- 1/8 supuni ya supuni ya adyo ufa
- Supuni 1 ya mandimu
- 6 magawo osakaniza
- 1 avocado (thinly sliced; mwina simungagwiritse ntchito mapepala onse)
Momwe Mungapangire Izo
- Wosakaniza mkate kuti ukhale wofewa pang'ono, komanso ubweya wofiirira. Ikani iyo pazizizira kozizira ngati mungathe, kuti izi zisamveke pamene mukukonzekera sangweji!
- Kuphika nyama yankhumba mu uvuni wa digiri mazana anayi kwa mphindi 10, kapena bulauni mu poto, kapena gwiritsani ntchito nyama yankhumba yoyamwa!
- Whisk pamodzi mayonesi, madzi a mandimu, ndi adyo ufa mu tating'ono kuti apange aioli.
- Ikani chidutswa chimodzi cha toast pa bolodula. Ikani magawo awiri a Turkey ku mkate, pamwamba ndi sipinachi yatsopano, ndi magawo a phwetekere, ndi magawo awiri a nyama yankhumba. Ikani chidutswa china cha tsabola pamwamba. Ikani magawo ena atatu a Turkey, magawo 4 a mapuloteni atsopano, ndi zidutswa zina ziwiri za bacon. Apatseni zina za maolioni pa chidutswa cha toast. Ikani chopondapo (aioli mbali) pamwamba pa sangweji. Dulani zidutswa zinayi, chitetezeni chidutswa chilichonse ndi mankhwala opangira mano. Bweretsani ndi zotsalira zosakaniza za sangweji yachiwiri!
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 2296 |
| Mafuta Onse | 112 g |
| Mafuta okhuta | 25 g |
| Mafuta Osatchulidwa | 39 g |
| Cholesterol | 924 mg |
| Sodium | 1,988 mg |
| Zakudya | 29 g |
| Matenda a Zakudya | 13 g |
| Mapuloteni | 284 g |