Herbes de Provence ndi kafukufuku wamakono omwe amagwiritsidwa ntchito pogwiritsa ntchito zitsamba zatsopano kapena zouma. Wotchuka kwambiri ku Mediterranean South ya France, amagwiritsidwa ntchito nthawi yonse, kuchokera ku supu mpaka nkhuku yowola. Chikhalidwe ichi chimagwiritsa ntchito lavender. Ngakhale kuti purists ingatsutsane ndi kuchotsedwa kwa zitsamba, imodzi imatha kuiikira ku njira iyi ndipo imakhala ndi masamba a Provencal omwe amawoneka bwino komanso ovomerezeka.
Chimene Mufuna
- Supuni 2 kuphatikizapo supuni 11/2 zouma oregano
- Supuni 2 ndi 1 1/2 supuni ya tiyi yatulutsa thyme
- Supuni 2 zouma zouma
- Supuni 2 zouma, lavender wophwanyika (mwakufuna)
- Supuni 1 youma basil
- Supuni ya 1 yowuma bwino
- Supuni 1 yowuma, yophwanyidwa rosemary
Momwe Mungapangire Izo
Onetsetsani zitsamba pamodzi ndikusungira mu chidebe chosatsekemera m'malo ozizira, amdima.
Mapira a Provence awa amapanga supuni khumi kapena makapu osachepera 2/3 chikho cha Provencal chitsamba chosakaniza.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 6 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1 mg |
| Zakudya | 1 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 0 g |