Mankhwalawa amatha kusuta komanso osasuta komanso masangweji a tchizi amapangidwa bwino kwambiri ndi apulo lokoma komanso okoma komanso anyezi a caramelizedwe.
Kumbukirani, popeza brie ali ndi malo otentha kwambiri kuposa mchizi wambiri, sandwich iyi idzachitidwa pakati theka la sandwich yachitsulo yowonongeka!
Ngati mukufuna kutambasula manja anu pazomwe mukuchitazi kapena mukufuna kuona zambiri zomwe mungachite ndi bokosi la "Maluwa Odzola, Chonde" la Mouth.com, ndiye dinani [PANO] kuti muwerenge blog yanga yanga pansipa kuti mupeze zozizwitsa zowonjezereka zowotchera!
Chimene Mufuna
- Magawo awiri a mkate (sourdough)
- 6 magawo ochepa a brie
- 1/4 lb kusuta nyama (kumeta ndevu)
- 1 tbsp. apulo caramelized anyezi kufalikira (ndi The Gracious Gourmet)
Momwe Mungapangire Izo
1. Yambani poika 1 pat ya batala mu batala. Onjezani ham ndi kuphika mpaka iyo imayamba kuphulika ndi kumdima. Chotsani kutentha, sakanizani 1 tbsp a Apple ndi anyezi a Caramelizedi. Khalani pambali.
2. Kenaka, onjezerani theka la tchizi pa chidutswa chimodzi cha mkate wowawasa. Onjezerani nyama yophikidwa yophikidwa ndi kufalikira kophatikizidwa ndi pamwamba ndi zina zonsezi. Onjezerani chikwangwani chomaliza pamwamba ndikukaka mafuta kunja kwa sandwich pogwiritsa ntchito mafuta otsala.
3. Onjezerani sandwich yomwe imapangidwira pang'onopang'ono kapena kutsekemera pamoto kapena kutentha. Kuphika, kuthamanga ngati kuli koyenera, mpaka mbali iliyonse ndi golide wonyezimira ndipo brie yasungunuka. Popeza brie ali ndi malo otentha kwambiri kusiyana ndi tchizi zambiri, sangweji iyi idzaphika mofulumira kuposa masangweji ambiri a tchizi.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 330 |
| Mafuta Onse | 11 g |
| Mafuta okhuta | 3 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 74 mg |
| Sodium | 2,078 mg |
| Zakudya | 31 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 26 g |