Chombochi cha German side dish cha nkhaka mu zonunkhira kirimu wowawasa ndi katsabola ndi chotsatira chachikulu kwa nkhumba, mbale zokazinga, ndi pa mbale ozizira.
Nkhaka zophika vinyo wosasa, mchere, ndi shuga zimadziwika kuti gurkensalat m'Chijeremani ndipo ndi zakudya zosakaniza mkaka wa mbale iyi.
Chimene Mufuna
- Pakuti nkhaka:
- Nkhaka 1
- 1/2 supuni ya supuni mchere
- Kuvala:
- Supuni imodzi yoyera-vinyo wosasa
- 4 ounces kirimu wowawasa
- Supuni 2 tizilombo toyendayenda monga canola kapena masamba
- Supuni 1 shuga
- Dash wa tsabola wakuda watsopano
- Supuni 2 odulidwa katsabola, kuti alawe
Momwe Mungapangire Izo
Konzani Nkhaka
- Sambani ndi kudula nkhaka pokhapokha ngati nkhuku ya Chingerezi kapena mtundu wina umene simusowa.
- Kagawani nkhaka thinly. Izi zimapangidwa bwino ndi mandolin kapena pulogalamu ya chakudya .
- Ikani magawo mu colander, mchere, ndi kuponyera. Lembani magawo akhale maminiti 20 kapena 30.
Pangani zovala
- Mu mbale yosakanikirana, sakanizani vinyo wosasa, kirimu wowawasa, mafuta, shuga, tsabola, ndi katsabola.
- Sungani nkhaka ndikumauma. Awonjezereni ku kuvala ndi kuponyera mwatcheru kuvala mpaka magawo ataphimbidwa mokwanira.
- Kutumikira bwino chilled ndi nkhumba yophika, nkhuku, nsomba kapena zakudya zina. Kokongoletsa ndi zowonjezera zowonjezera katsabola ngati mukufuna.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 90 |
| Mafuta Onse | 8 g |
| Mafuta okhuta | 3 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 17 mg |
| Sodium | 13 mg |
| Zakudya | 4 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 1 g |