Chinsinsi cha gaulettes, chomwe chimadziwikanso kuti gullets, ndi chokondweretsa cha Khirisimasi m'madera ambiri okhala ndi zibwenzi za ku Belgium. Ali mwana, palibe tchuthi lomwe linatsirizidwa mpaka munthu atayika mafuta oyenera kuti azipangitsa ufa wotsalawo kuti ukhale ufa wolimba. Chotsatira? Ma coki okometsera bwino kwambiri, odzaza ndi vanila komanso zolemba shuga zofiira. Mbalamezi zimadya bwino pamene zikukula chewier ndi zokoma m'masiku atatu oyambirira.
Cholemba cha Cook : Amawoneka okongola, koma palibe zipangizo zamtengo wapatali zopitirira zitsulo zofunikira. Chitsulo chosungunula cha Belgium, kapena chitsulo chosungunula, chingagwiritsidwe ntchito komanso.
Chimene Mufuna
- 1 pounds batala (atachepetsedwa)
- Makapu 3
- shuga wofiira kwambiri
- Mazira 6
- Supuni imodzi yoyera
- vanila kuchotsa
- Mwachidziwitso: supuni 1 ya almond kuchotsa (kapena yakuda mtedza)
- 7 makapu ufa (cholinga chonse)
- 1/4 supuni ya tiyi ya soda
- 1/4 supuni ya supuni mchere
Momwe Mungapangire Izo
- Pogwiritsira ntchito chosakaniza pamsinkhu-kuthamanga kwambiri, kirimu batala, shuga wofiirira, mazira, ndi zofukiza zokometsera mpaka chisakanizocho ndi fluffy.
- Pezani liwiro la chosakaniza ndi kusonkhezera mu zowonjezera zowuma mpaka mtanda utasakanikirana palimodzi.
- Yambani chitsulo chosungiramo chitsulo chosungunula cha France ndi Belgium. Ikani mtanda wa 1-inch mtanda mu gawo lirilonse la chitsulo chokonzekera ndi kuphika pa sing'anga-kutentha kotentha kwa masekondi 45 mbali iliyonse.
- Ma gullets amachitika akamatembenuza golide. Aloleni kuti azizizira bwinobwino pa waya.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 112 |
| Mafuta Onse | 8 g |
| Mafuta okhuta | 5 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 45 mg |
| Sodium | 45 mg |
| Zakudya | 9 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 1 g |