Easy Strawberry Sipinachi Saladi

Izi zokongola ndi zokongola Chinsinsi kwa sitiroberi sipinachi saladi ndi zokoma kwambiri. Mungagwiritse ntchito chovala cha sinamoni chokongoletsera kwa ena saladi obiriwira .

Kuphatikizidwa kwa strawberries ndi sipinachi kungaoneke ngati zachilendo, koma zakhala zozizira kwambiri ku America zakudya. Mitengo yokoma ndi yowutsa mudyo ndi yowonjezera bwino kwa masamba a sipinachi ndi ofewa. Ndipo uchi ndi sinamoni mu kuvala, pamodzi ndi madzi a mandimu ndi mpiru wa mpiru, ndikumaliza kukwaniritsa izi.

Pamene mukugula strawberries, yang'anani chipatso chomwe chili cholimba, chotupa, ndipo chiri ndi mtundu wofiira wofiira. Sitiyenera kukhala ndi mikwingwirima kapena malo ofewa pa zipatso. Masamba a sipinachi aang'ono ayenera kukhala obiriwira kwambiri, opanda mawanga ofewa kapena masamba osweka. Pofuna kukonzekera zakudyazi, ingomatsutsani mwachidule ndi kumeta ndi zophika zamakina kapena mapepala.

Chimene Mufuna

• 1/3 chikho mafuta
• Supuni 2
• wokondedwa
• sinamoni ya dash
• Supuni 3 masimu a mandimu
• Supuni 1 ya dijon mpiru
• 1/8 supuni ya supuni mchere
• 8 makapu makina a sipinachi
• 2 makapu sliced ​​strawberries

Momwe Mungapangire Izo

1. Mu botolo laling'ono loyera lomwe lili ndi chivindikiro choyenera, kuphatikiza mafuta, uchi, sinamoni, madzi a mandimu, mpiru, ndi mchere ndi kugwedeza bwino. Mukhozanso kuphatikiza izi zowonjezera mu mbale yaing'ono ndi whisk ndi whisk waya mpaka blended.
2. Phimbani ndi refrigerate kuvala mpaka mutumikire nthawi.
3. Gwiritsani ntchito sipinachi ndi strawberries mu mbale yaikulu yotumikira ndikuponyera mofatsa kusakaniza. Mukhoza kuchita izi pasanapite nthawi komanso mumangotenga mbale ndi zojambulajambula kapena pulasitiki ndi masitolo mufiriji mpaka maola 6.

1. Musanatumikire, sungani saladi ndi kuvala (kugwedeza kapena whisk it kachiwiri kuti mugwirizanitse) ndi kuponyera modekha kuvala. Kutumikira mwamsanga.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	148
Mafuta Onse	3 g
Mafuta okhuta	1 g
Mafuta Osatchulidwa	1 g
Cholesterol	0 mg
Sodium	345 mg
Zakudya	28 g
Matenda a Zakudya	6 g
Mapuloteni	6 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)