Imeneyi ndi njira yabwino kwambiri yowuma yopuma kuti ipitirize kuchepetsa nthawi yanu yokonzekera nkhuku, nthiti, ndi nyama yophika nkhumba. Mudzafunika pafupifupi 1/4 chikho cha youma phulusa zosakaniza kuti mutenge nkhuku 4 mpaka 6 nkhuku yonse, kotero izi zingakhale zabwino kwa pafupifupi 4 ntchito.
Chimene Mufuna
- 3 Supuni bulauni shuga
- 3 Supuni zotsekemera za ku Hungary
- paprika
- 1 Supuni ya anyezi anyezi
- 1 supuni
- thyme
- 1 supuni kosher
- mchere
- Supuni 1-1 / 2
- adyo ufa
- Supuni ya supuni 1 chitowe (nthaka yokazinga imakonda kapena malo a chikhalidwe chitowe)
- Supuni 3/4 ya cayenne
- tsabola (kapena kulawa)
Momwe Mungapangire Izo
- Whisk pamodzi shuga wofiirira, paprika, ufa wa anyezi, thyme, mchere, ufa wa adyo, chitowe, ndi tsabola wa cayenne mpaka mutakanikirana bwino, muthe kusweka.
- Sungani pamalo ozizira, amdima mu chidebe chotsitsimula. Gwiritsani ntchito ngati zokometsetsa pa nkhuku, nkhuku, kapena yokazinga, nkhuku, nkhumba, nthiti, ndi spareribs.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 65 |
| Mafuta Onse | 1 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1,753 mg |
| Zakudya | 15 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 1 g |