Creamy Rice Pudding, kapena Arroz con Leche

Ma Latin-style mpunga pudding ndi zoumba ndi sinamoni ndi wokondedwa kwambiri ku South America. Kawirikawiri amawoneka ndi ramu, odzaza ndi zoumba zoumba, ndipo owazidwa ndi sinamoni, mpunga wa pudding umafunika kuleza mtima pang'ono komanso kukakamiza kukonzekera, koma kuli koyenera.

Anthu ena amakonda kusangalala ndi mpunga wawo pudding, koma nthawi zambiri amatentha ku Latin America. Kusiyanasiyana kwazomwe zimaphatikizapo kuwonjezeranso kokonati kapena mkaka wa kokonati, nyerere, pepala la lalanje, mkaka wokometsetsa mkaka, khofi, kapena kupangidwa ndi chimanga m'malo mwa mpunga . Ku Peru, arroz con leche nthawi zambiri imagwiritsidwa ntchito ndi mazamorra morada , pudding yokongoletsedwa yopangidwa ndi chimanga chofiirira.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Zoumba zoumba kwa maola angapo (kapena usiku umodzi) mu ramu.
  2. Onjezerani mpunga, madzi, mkaka, sinamoni, cloves ndi mchere ku supu ndi kubweretsa kwa chithupsa. Phimbani ndi simmer, kuyambitsa kawirikawiri, mpaka mpunga wophikidwa kwathunthu ndipo madzi akumwa kwambiri.
  3. Chotsani ndodo ya sinamoni ndi cloves. Onjezerani mkaka wosungunuka ndi shuga, ndipo mupitirize kuphika pa otsika kwambiri chithupsa , kuyambitsa nthawi zonse, kufikira kusakaniza thickens (pafupi mphindi 20-30). Sungani zoumba (posunga ramu ngati mukufuna) ndi kuwasakaniza mu mpunga wosakaniza. Kuphika kwa mphindi zingapo zina.
  1. Chotsani kutentha ndi kusonkhezera mu ramu ina yosungirako ngati mukufuna. Lolani mpunga uzizizira kwa mphindi zisanu, mphukira mu vanila.
  2. Kutumikira ozizira kapena kutentha , kuwaza sinamoni.
Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 331
Mafuta Onse 6 g
Mafuta okhuta 4 g
Mafuta Osatchulidwa 2 g
Cholesterol 21 mg
Sodium 89 mg
Zakudya 57 g
Matenda a Zakudya 2 g
Mapuloteni 7 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)