Ma Latin-style mpunga pudding ndi zoumba ndi sinamoni ndi wokondedwa kwambiri ku South America. Kawirikawiri amawoneka ndi ramu, odzaza ndi zoumba zoumba, ndipo owazidwa ndi sinamoni, mpunga wa pudding umafunika kuleza mtima pang'ono komanso kukakamiza kukonzekera, koma kuli koyenera.
Anthu ena amakonda kusangalala ndi mpunga wawo pudding, koma nthawi zambiri amatentha ku Latin America. Kusiyanasiyana kwazomwe zimaphatikizapo kuwonjezeranso kokonati kapena mkaka wa kokonati, nyerere, pepala la lalanje, mkaka wokometsetsa mkaka, khofi, kapena kupangidwa ndi chimanga m'malo mwa mpunga . Ku Peru, arroz con leche nthawi zambiri imagwiritsidwa ntchito ndi mazamorra morada , pudding yokongoletsedwa yopangidwa ndi chimanga chofiirira.
Chimene Mufuna
- 1/2 chikho zoumba
- 1/3 chikho ramu kapena pisco
- 1/2 chikho cha mpunga
- 1 chikho madzi
- 1 1/2 makapu mkaka wonse
- 1/2 supuni ya supuni mchere
- 1 sinamoni ndodo
- 4 cloves onse
- 1 ikhoza kusungunuka mkaka
- 2/3 chikho shuga
- Supuni 1 ya vanila
- Supuni 1 sinamoni
Momwe Mungapangire Izo
- Zoumba zoumba kwa maola angapo (kapena usiku umodzi) mu ramu.
- Onjezerani mpunga, madzi, mkaka, sinamoni, cloves ndi mchere ku supu ndi kubweretsa kwa chithupsa. Phimbani ndi simmer, kuyambitsa kawirikawiri, mpaka mpunga wophikidwa kwathunthu ndipo madzi akumwa kwambiri.
- Chotsani ndodo ya sinamoni ndi cloves. Onjezerani mkaka wosungunuka ndi shuga, ndipo mupitirize kuphika pa otsika kwambiri chithupsa , kuyambitsa nthawi zonse, kufikira kusakaniza thickens (pafupi mphindi 20-30). Sungani zoumba (posunga ramu ngati mukufuna) ndi kuwasakaniza mu mpunga wosakaniza. Kuphika kwa mphindi zingapo zina.
- Chotsani kutentha ndi kusonkhezera mu ramu ina yosungirako ngati mukufuna. Lolani mpunga uzizizira kwa mphindi zisanu, mphukira mu vanila.
- Kutumikira ozizira kapena kutentha , kuwaza sinamoni.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 331 |
| Mafuta Onse | 6 g |
| Mafuta okhuta | 4 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 21 mg |
| Sodium | 89 mg |
| Zakudya | 57 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 7 g |