Chimichurri ndi zokoma za garberryy zitsamba zomwe zimaperekedwa ndi nyama zokometsera, makamaka ku Argentina . Chimichurri imapangidwa ndi adyo, minda, vinyo wosasa (nthawi zina) ndi mafuta ambiri. Ndi zabwino kwambiri ndi nyama, nsomba, ndi masamba.
Chimichurri msuzi ukhozanso kutembenuzidwira kukhala chophimba chokoma kwa masamba, chips, kapena crackers, ndi pang'ono mayonesi ndi kirimu wowawasa. Kuwonjezera pepala lokhazika mtima pansi limapereka kukoma kokoma kwambiri. Kuviika uku kumapangitsa sangweji yaikulu kufalikira.Chimene Mufuna
- 1 1/2 makapu Italian parsley (mwatsopano ndi wolimba wodzaza)
- Supuni 2 cilantro (akanadulidwa)
- Zosankha: 1/4 chikho masamba oregano
- 4-5 adyo cloves
- 1/4 chikho cha mafuta
- Supuni 1 supuni ya mandimu
- 1/3 chikho mayonesi
- 1/3 kapu zonona zonona
- 1 lalikulu avocado
- dash mchere (kulawa)
- dash tsabola wofiira (kulawa)
Momwe Mungapangire Izo
- Finely mince adyo. Finely chip parsley ndi cilantro, ndi oregano ngati mukugwiritsa ntchito).
- Onetsetsani adyo ndi zitsamba pamodzi mu mbale yaing'ono. Onjezerani mafuta azitona ndi madzi a mandimu ndikuyendetse bwino. Nyengo ndi mchere kuti mulawe.
- Peel ndi kagawani peyala ndi malo mu blender kapena purosesa wa chakudya. Onjezani mayonesi ndi kirimu wowawasa ndi ndondomeko mpaka mutasakanizidwa bwino. Onjezerani parsley / adyo kusakaniza ndi kutentha pang'ono, mpaka mutakhala osakaniza, osakaniza osakaniza. Kulawa kwa zokometsera ndi nyengo ndi mchere ndi tsabola kuti mulawe. Onjezerani madzi ambiri a mandimu ngati mukufunikira.
- Sungani mu firiji mpaka mutakonzeka kutumikira.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 233 |
| Mafuta Onse | 20 g |
| Mafuta okhuta | 4 g |
| Mafuta Osatchulidwa | 10 g |
| Cholesterol | 10 mg |
| Sodium | 101 mg |
| Zakudya | 13 g |
| Matenda a Zakudya | 5 g |
| Mapuloteni | 3 g |