Chombo chachikulu chotchedwa Cioppino ndilo buku la City ndi mbale yosindikiza. Cioppino ndi chakudya chokoma chokhala ndi nsomba zamitundu yatsopano mu phwetekere ndi vinyo wofiira, kuyembekezera hunk wamkulu wa mkate wowawasa kuti udye mkati mwake! Chinsinsi cha Cioppino ndi Fisherman's Wharf wotchuka ku San Francisco mu mbale.
Asodzi a ku Italy anakhazikitsa chikumbu cha Ciopinno pakati pa zaka za m'ma 1800. Pali nkhani ziwiri zonena za dzina lakuti "Ciopinno". Ambiri amakhulupirira kuti amachokera ku msuzi wa ku Italy wotchedwa "ciuppin." Chosangalatsa kwambiri ndi chakuti msodzi ankakonda kusonkhanitsa ntchito ya tsikuli itatha ndipo zonse zimatayika nsomba zosiyanasiyana ndi nsomba kuti zikhale mphika wokha. Iwo amatha kuyimbirana wina ndi mzake mu chinenero chosweka "chip in," "hey, chip in," ndipo ichi chinali muzu wa mawu Ciopinno. Ngakhale si nkhani yodabwitsa, ndizosangalatsa kwambiri!
Chimene Mufuna
- 1/4 chikho
- mafuta a azitona
- 1/4 kapu ya mafuta
- Nthiti ya celery (yodulidwa)
- Anyezi 1 (atayikidwa)
- 1 (28 ounce) akhoza kuswa tomato
- 2 makapu a clam juice (kapena nsomba)
- 2 makapu woyera vinyo
- 4 cloves wosweka adyo
- 1
- mandimu (juiced)
- Supuni 1 ya supuni ya Worcestershire
- 1 bay tsamba
- Supuni 1 zouma zouma basil
- Supuni 1 yowuma oregano
- 1/2 supuni ya supuni ya tsabola wofiira (kapena kulawa)
- 1/2 supuni ya supuni mchere
- 1 (mapaundi 2) Dungeness nkhanu (yopukutidwa ndi kuyeretsedwa, kapena 1 makilogalamu ozizira chisanu thawed)
- 2 ndalama za halibut fille (kudula mu magawo 1 inchi)
- 24 ma prawn akuluakulu (odzozedwa ndi odulidwa)
- 12 mussels
Momwe Mungapangire Izo
- Mu mphika waukulu, pa shuga-kutsika kwambiri, sungunulani batala ndi mafuta a azitona ndipo sungani udzu winawake ndi anyezi mpaka pang'onopang'ono, pafupi maminiti khumi.
- Onjezerani zina zonse zowonjezera kupatulapo nsomba ndi parsley watsopano.
- Simmer pansi, osaphimbidwa, kwa ora limodzi.
- Onjezani madzi ngati msuzi wakula kwambiri. Sakanizani mchere ndi kusintha ngati mukufunikira.
- Onjezani nkhanu, shrimp, ndi halibut, ndipo simmer inaphimbanso mphindi zisanu. Onjezerani mitsuko, yikani poto ndikuyimira kwa mphindi zitatu, kapena mpaka mutseguka. Chotsani kutentha ndi kusonkhezera mu parsley ya ku Italy.
Idyani chipinda cha Ciopinno mu mbale zazikulu ndipo mutumikire ndi mkate wopanda chotupitsa ndi vinyo wofiira.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 648 |
| Mafuta Onse | 24 g |
| Mafuta okhuta | 7 g |
| Mafuta Osatchulidwa | 11 g |
| Cholesterol | 209 mg |
| Sodium | 994 mg |
| Zakudya | 24 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 69 g |