Chiyankhulo cha ku Argentina cha Milanesa Napolitana Recipe

Milanesa napolitana ndi kusiyana pa steak yokazinga yophika yotchedwa milanesa yomwe imatchuka ku Argentina ndi Uruguay. Milanesa ndi la Napolitana sichokera ku Milan kapena ku Naples; akuganiza kuti anapangidwa m'ma 1940 ku malo odyera a Buenos Aires otchedwa "Nápoli".

Milanesa napolitana ali ofanana ndi veal parmesan, koma ndi South America amakhudza. Pambuyo pa steak ndi chakudya chokazinga, chimadulidwa ndi chidutswa cha ham, phwetekere msuzi, ndi tchizi ta mozzarella. Zinyama zimapanga masangweji akuluakulu, makamaka pamene amaphatikizika ndi zofewa koma zofewa.

Chimene Mufuna

• 4 ochepa kwambiri opangidwa ndi skillet steaks, monga kuzungulira pamwamba
• Mazira 3
• Supuni 1 ya oregano
• Mchere ndi tsabola kuti mulawe
• 2 makapu atsopano mkate
• 1/4 chikho chopangidwa ndi parmesan tchizi
• 2 cloves adyo, finely minced
• 1/3 chikho cha mafuta kapena masamba a masamba
• 1/2 chikho phwetekere msuzi
• 4 magawo 4 a deli ham
• 1 chikho grated Mozzarella tchizi
• Supuni 1 ya Italy kukolola kapena oregano

Momwe Mungapangire Izo

1. Ikani mazira mu mbale yopanda kanthu kapena poto, ndipo muwaphwanye pamodzi ndi oregano ndi mchere ndi tsabola.
2. Onetsetsani tchizi ya parmesan ndi adyo mu zinyenyeswazi za mkate ndi kuziyika pena pena.
3. Sakanizani steak poyamba mu dzira osakaniza, ndiye mu zinyenyeswazi mkate, kuwaphimba bwino ndi zinyenyeswazi.
4. Kutenthetsa mafuta a maolivi pa skillet, ndi kuphika steak kwa mphindi zingapo kumbali zonse, kufikira golide wofiirira ndi wofiira. Sungani zitsulo pamapepala.

1. Malo otsika pa pepala lophika. Tembenuzani pavuni yamoto. Pamwamba pa steak ndi chidutswa cha ham, 2-3 supuni tomato msuzi, ndi 1/4 chikho chopangidwa ndi Mozzarella tchizi. Sakanizani zokometsera za ku Italy pa tchizi ndi malo omwe pansi pa broiler mpaka tchizi usungunuke.
2. Kutumikira ofunda, ndi zowawa.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	1114
Mafuta Onse	52 g
Mafuta okhuta	16 g
Mafuta Osatchulidwa	26 g
Cholesterol	409 mg
Sodium	1,210 mg
Zakudya	54 g
Matenda a Zakudya	4 g
Mapuloteni	103 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)