Provoleta ndi chakudya chophweka, koma chimapangitsa chidwi kwambiri kuti muyambe kudya kuchokera ku grill. Tchizi zimakhala ndi zokometsera zabwino komanso zimatulutsa zokoma pamsana.
Mitundu ya nkhuku imakhala yosungunuka pamene imasungunuka, zomwe zimapangitsa kuti zikhale zosavuta kuzigwiritsira ntchito pa grilla, koma mitundu ina ya fosco yomwe imagwiritsidwa ntchito popumira ("queso para freir") imathandizanso. Funsani magawo olemera (1/2 mpaka 1 inch) a provolone pa pepala la deli la grocery wanu kapena sitolo yogulitsa.
Gwiritsani ntchito tchizi towotcha ndi mkate wophika mkate, mafuta a azitona komanso chorizo.
Chimene Mufuna
- 4 magawo 4 (4/4 inch) magawo a provolone tchizi
- 1/4 chikho cha mafuta
- Supuni 1 ya mchere wosakaniza
- Supuni 1 ya oregano
- 8 magawo asanu ndi awiri a mkate wa ku French (akhoza kutenga chofufumitsa chofufumitsa)
- Zosankha: 1/4 supuni ya supuni ya tsabola wofiira
Momwe Mungapangire Izo
- Ikani magawo a tchizi mumalo osaya ndipo perekani mafuta a maolivi pa iwo. Sinthani magawo kuti mbali iliyonse yophimbidwa ndi mafuta.
- Fukani tchizi ndi mchere ndi oregano - ndi tsabola wofiira wofiira ngati mukufuna.
- Ikani tchizi mufiriji pamene mukukonzekera grill.
- Moto pamoto ndi pamene makala amawotchedwa ndi phulusa kapena grill ayamba kutentha kwambiri, sambani kabati ndi mafuta ochuluka kwambiri kuti muteteze kumangirira. (Grill ayenera kukhala yotentha chifukwa tchizi ziyenera kuphikidwa mofulumira kuti zitsamba zamkati zisanatungunuke kwambiri ndikuyamba kulowa m'makala.)
- Ikani magawo a tchizi mwachindunji pa grill yotentha ndi kuphika kwa mphindi ziwiri mbali iliyonse, kapena mpaka tchizi utenthe ndi kusungunuka pang'ono koma ndikukhalabe ndi mawonekedwe ake.
- Chotsani tchizi ku mbale.
- Sungani magawo a mkate ndi mafuta otsala otsala kuchoka ku cheese marinade.
- Sakanizani magawo a mkate mpaka atapsa pang'ono. (Ngati grill yanu ndi yaikulu mokwanira mungathe kudyetsa tchizi ndi mkate nthawi imodzi).
- Propolone yowonjezedwa ikhoza kutumikiridwa ndi kapena, ngati kuli kotheka, pa mkate wofufumitsa.
Malingaliro a Vinyo
Ichi chokoma, chowoneka bwino chimaitana vinyo. Ndi mtundu wanji, mungafunse. Ndi tchizi mumatha kumwa mofiira kapena zoyera - malinga ngati zouma.
Popeza uwu ndi wokongola wachi Argentinian, palibe chabwino kuposa chiyanjano cha Argentine kapena malbec / syrah. Mavinyo awa ndi otchipa koma amapereka mabungwe ovuta. Izi ndizojambula zamasamba za ku Argentina ndipo zimakhala zazikulu kwa buck. Zosankha zina zofiira ndi syrah, zomwe zimayimba; kapena Argentinian kapena Spanish tempranillo.
Ngati mumakonda woyera, yesetsani kuyendetsa ulendo wa Argentina. Azungu a ku Spain adzakupatsani mphotho yambiri yowonekera. Onani albarino, verdejo kapena godello.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 376 |
| Mafuta Onse | 30 g |
| Mafuta okhuta | 15 g |
| Mafuta Osatchulidwa | 11 g |
| Cholesterol | 59 mg |
| Sodium | 1,071 mg |
| Zakudya | 5 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 22 g |