Chimene Mufuna
- 1/2 chikho chodzala shuga wofiirira
- 1/4 chikho granulated shuga
- 1/4 kapu zonona zonona
- 1/4 tsp mchere
- 1/2 Tsp kuchotsa vanilla
- 1.5 makapu toasted mtedza halves
Momwe Mungapangire Izo
1. Konzani pepala lophika pogwiritsa ntchito zojambulazo zowonjezera zowonjezera .
2. Mu sing'anga saucepan pa sing'anga-mkulu kutentha, akuyambitsa pamodzi shuga bulauni, shuga granulated, kirimu wowawasa, ndi mchere. Onetsetsani nthawi zambiri mpaka chisakanizocho chifikira madigiri 250.
3. Chotsani kutentha ndipo nthawi yomweyo yesani mu vanila ndi walnuts. Onetsetsani mpaka mtedza ukhale wophimba.
4. Thirani maswiti pa pepala lophika.
Lolani kuti liziziziritsa kwa mphindi zisanu, ndipo pitirizani kuthira mtedzawo, kuonetsetsa kuti ali ndi mankhwala ophikira shuga. Gwirani ndi kuvala pa pepala lophika, kenako patukani mtedza ndikuwathandiza kuti azizizira.
5. Brown Sugared Walnuts akhoza kusungidwa mu thumba la Ziploc kapena chipika chotsitsimula kutentha kwa masabata angapo.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 318 |
| Mafuta Onse | 21 g |
| Mafuta okhuta | 3 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 6 mg |
| Sodium | 106 mg |
| Zakudya | 31 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 5 g |