Anthu onse a ku Britain ndi a Ireland amadziwika kuti amakonda mabiskiti (ma cookies) ndipo pamndandandawo ayenera kukhala Hobnob omwe adavoteredwa limodzi mwa khumi mwa mabiskiti omwe amakonda ku Britain. Zimakhala zamalonda koma kupanga nokha kumakhala kosangalatsa kwambiri ndipo kumapanga biscuit yamtima.
Chinsinsichi cha Hobnob Biscuit chimasonyeza momwe zosavuta za golidezi, oaty, mabasiketi zimakhala zosavuta kupanga ndipo kamodzi kamene mwakhala mukupanga padzakhala mndandanda wanu wophika kosatha. Chinsinsichi chimapereka ma biscuits pafupifupi 20, omwe akuyenera kukuwonani tsiku limodzi osachepera.
Chimene Mufuna
- Kapu 3/4 / 150 g shuga (shuga ya caster)
- 5 oz / 150 g batala (unsalted)
- Mkaka wa supuni imodzi
- Supuni 2
- Siliva Wagolide
- 1/2 supuni ya supuni ya soda
- 150 g Kutsika ufa
- 4 oz / 115 g oats
Momwe Mungapangire Izo
- Chotsani uvuni ku 150C / 300F / Gasi 2
- Mu chophikira chachikulu chophika, kirimu shuga ndi batala palimodzi mpaka mutakhala wowala komanso wonyezimira - mukhoza kugwiritsa ntchito mphanda whisk kapena dzanja la magetsi.
- Onjezerani mkaka, Golden Syrup ndi kumenya kachiwiri.
- Sieve ufa ndi bicarbonate ya soda mu mbale ndi mankhwala osakaniza pindani mosamala pogwiritsa ntchito supuni yachitsulo.
- Pomaliza, onjezerani mafuta ophikira phala ndi kusakaniza. Ikani mbaleyo mufiriji kwa mphindi 10.
- Pakali pano - mafuta pang'ono ophika pepala kapena mzere ndi greaseproof pepala.
- Gawani chisakanizo cha biscuit mu 25g (1 oz) supuni yodzaza. Yambani mwamsanga mtanda woyezera mu mpira ndipo pangani papepala lophika. Ikani mipira pafupifupi 5cm (2 ") pokhapokha ngati idzafalikira kuphika.
- Gwiritsani ntchito sitayi yowonjezera, pikani pakati pa ng'anjo yotentha ndikuphika mpaka golide wofiira, pafupi maminiti 25. Izi sizikhoza kuthamanga powonjezereka kutentha, zonse zomwe zidzachitike ndi mabisiketi adzatentha, pang'onopang'ono ndi zabwino.
- Chotsani sitayi kuchoka mu uvuni ndikuchoka kuti muime kwa mphindi 10 kuti mabisiketi ayambe kukhazikika. Pogwiritsa ntchito magawo a spatula kapena nsomba, sungani ma bisociti ku malo ozizira ndikusiya kupita kozizira kwambiri.
Zoonadi, mabisiketi ndi ofunitsitsa ndipo kuyesedwa kudya nthawi yomweyo ndiwamphamvu. Ngati, komabe mungathe kuzidya zonsezi, ndiye musunge tani yosayendetsedwa ya bokosi la pulasitiki. Idyani mkati mwa sabata.
Njira Zina Zogwiritsa Ntchito Zachikhalidwe Zopangira Biscuit
Palibe kutsutsa kuti biscuit ya chikhalidwe ndi yabwino kwambiri, yakhala ikuyesa nthawi ndikusungidwa ndi fukoli.
Komabe, ngati mumafuna kusintha ndiye yesani imodzi kapena ziwiri mwa izi.
Onetsani zipatso zochepa zouma monga zoumba, currants kapena sultanas . Awonjezereni ndi oats ndi kusonkhezera mosamala.
Onjezani supuni ya supuni ya ginger ndi ufa. Izi zimapangitsa kuti bisake akhale yamasokota okoma koma ndi chimbudzi chowotha.
Ndimakonda kwambiri, ndipo mumalimbikitsidwa kwambiri ngati mumakhala ndi chokoleti chaching'ono.
Sungunulani mkaka wa 100g kapena chokoleti mumtsuko pa madzi akumwa. Muziganiza kamodzi kusungunuka ndi supuni ya matabwa. Mukangoyamba kuzizira, muzidzola mokometsetsa pamwamba pa bisokiti pa chokoleti chosungunuka ndi kubwezeretsa bisakiti kumalo ozizira ndikusiya chokoleticho. Zonse zomwe zikufunikira tsopano ndi chikho chabwino cha tiyi, mpando wokoma ndi zokopa zochepa za chokoleti.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 110 |
| Mafuta Onse | 6 g |
| Mafuta okhuta | 4 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 15 mg |
| Sodium | 106 mg |
| Zakudya | 13 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 1 g |