Pazomwezi timapatsa nkhuku yodula nkhuku ndi vinyo pang'ono, koma mukhoza kutenga apulo cider kapena viniga wosasa. Ndipo ine ndikuuzani inu chinsinsi: Inu mukhoza kwenikweni kumangirira nkhuku mmadzi m'malo mwa nkhuku.
Chani? Sindikucheza. Nkhuku sizidzangodabwitsabe chidwi, komatu mutha kukhala ndi nkhuku yokongola yomwe mungagwiritse ntchito zina (monga kulimbikitsa nkhuku ina).
Mudzapulumutsanso ndalama zing'onozing'ono, ndikunyansidwa ndi anthu ambiri omwe amaumirira kuti musaphike chilichonse mumadzi. Koma undikhulupirire, nkhuku idzakhala yosakoma komanso yowutsa madzi komanso yosangalatsa kwambiri. Onetsetsani kuti mumayaka madzi ndi mchere wa Kosher , mokwanira kuti muthe kulawa.
Pano pali nsonga ina: Nthawi zina mungapeze nkhuku yowonongeka kale, yomwe ili bwino, koma inu mukufunikira kutsimikiza kuti nkhuku imakhala mmenemo. Nthawi zina siziri. (Simudzadya kumbuyo, koma kudzawonjezera matani okoma ku msuzi.) Ambiri a mbuzi amatha kudula nkhuku yonse kwa inu mukapempha, ndipo mutero mudzapeza zonse.
Chimene Mufuna
- 1 nkhuku yonse, mapaundi 4 mpaka 5, kudula (kuphatikiza kumbuyo)
- Mankhwala 3 mpaka 4 a bacon (malingana ndi makulidwe; mukufuna pafupifupi 1/4 pounds), diced
- Mchere wamchere ndi tsabola watsopano wakuda, kulawa
- 1/2 chikho chodulidwa anyezi
- 1/2 chikho chodulidwa leek (mbali yoyera ndi kuwala kobiriwira mbali)
- 4 mpaka 5 adyo cloves, peeled
- 1 bay tsamba
- 2-3 amatsanulira mwatsopano rosemary
- Supuni 1 supuni ya phwetekere
- 4 makapu nkhuku
- 1 chikho vinyo woyera
Momwe Mungapangire Izo
- Yambani uvuni wanu ku 300 ° F.
- Dya nkhuku bwino ndi mapepala a mapepala, ndiye nyengo yake mowolowa manja mchere wa Kosher ndi tsabola watsopano wakuda.
- Ikani nyama yankhumba mu uvuni waukulu wa Dutch pamwamba pa mlengalenga kutentha kwambiri mpaka mafuta ndi mafuta. Kenaka yikani pakhosi limodzi (mbali ya khungu pansi), thiyendo (mbali ya khungu pansi), imodzi yokwera ndi mpiko limodzi. Brown nkhuku kwa mphindi 4 mpaka 5, kenaka tulutsani mu mbale ndi kubwereza ndi zidutswa zinai. Pomaliza, bulauni kumbuyo, khungu kumbali, ndikuchotsani ku mbale pamene ndi bulauni.
- Kuphika, onjezerani maekisi, anyezi ndi adyo ndikuyamwa mpaka anyezi asinthe, pafupifupi 3 mpaka 4 mphindi. Kenaka tsanulirani mu vinyo ndikuwombera zitsulo zilizonse zokazinga kuchokera pansi pa poto. Onetsetsani mu phala la phwetekere.
- Tsopano bweretsani zidutswa zonse za nkhuku mumphika, ndi kutsanulira mu nkhuku zokwanira kuti nkhuku zisafike poyerekeza ndi 90 peresenti. Ngati mukusowa madzi ambiri, perekani pamwamba ndi madzi. Sinthani zokometsera za madzi ndi mchere wa Kosher ngati kuli kofunikira. Onjezerani tsamba la rosemary ndi bay.
- Bweretsani mphika kwa chithupsa pa stovetop, kenaka yikani ndi chivindikiro chokwanira ndikuyifikitsa ku uvuni. Kuphika kwa ola limodzi, ndiye chotsani mphika kuchokera mu uvuni ndikulola nkhuku kuzizira mu mphika kwa mphindi 15 mpaka 20 musanayambe kutumikira.
Mungakhale Wokhudzidwa: Garlic Wophika Nkhuku
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1080 |
| Mafuta Onse | 58 g |
| Mafuta okhuta | 17 g |
| Mafuta Osatchulidwa | 23 g |
| Cholesterol | 337 mg |
| Sodium | 988 mg |
| Zakudya | 14 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 112 g |