Ichi ndi chofunikira chokhazikika cha ku China chophikira mtanda. Pokonzekera njira yeniyeni monga Flower Rolls , malangizo adzalimbikitsa kuwonjezera ufa wophikira ku mtanda kuti uwapatse kukweza kwina. Gwiritsani ntchito izi ngakhale kupanga nambala iliyonse ya maphikidwe a bun .
Chimene Mufuna
- Supuni ya supuni 2 (yogwira ntchito)
- 1 1/2 makapu madzi (ofunda)
- Supuni 1 shuga (granulated)
- Mapiko 3 1/2 ufa (cholinga chonse)
Momwe Mungapangire Izo
- Ikani yisiti mu mbale ndikutsanulira madzi otentha. Muziganiza mu shuga kuti asungunuke. Tiyeni tiime kwa mphindi 15.
- Ikani ufa mu mbale. Onjezerani yisiti ndi madzi osakaniza ndi kuyamba kuyambitsa mwamsanga.
- Pitirizani kuyambitsa mpaka mutenge mtanda womwe umagwirizanitsa palimodzi ndipo osamamatira kumbali ya mbale. Sinthani kuchuluka kwa madzi, kuonjezera zochepa kapena zochepa ngati pakufunika.
- Sinthani mtandawo pang'onopang'ono, ndipo pembedzani mpaka mutayika bwino komanso otanuka (pafupi mphindi 10). Onjezerani ufa wambiri kapena madzi ngati mukufunikira.
- Phimbani ndi kupuma mpumulo kwa maola 1/2. Sakanizani mtandawo kachiwiri, ndipo muwalole iwo apumulire 1 - 1 1/2 maola ena, mpaka kukula kwake kwawonjezeka kawiri.
- Gwiritsani ntchito monga momwe mukufunira mu Chinsinsi.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 47 |
| Mafuta Onse | 1 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 0 mg |
| Sodium | 142 mg |
| Zakudya | 8 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 1 g |