Ad Easy Recipe kwa Adrak Ki Chai - Teyi ya Ginger

Yambani tsiku lanu pa njira yolondola pogwiritsira ntchito njira iyi kuti mupange chikho cha adrak ki chai, Indian yaiwisi ya tiyi ya ginger. Ngakhale khofi ndikumwa chakumwa cha m'mawa kwa anthu ambiri a ku America, tiyi ndi otchuka kwambiri ku Asia - kuchokera ku China kupita ku Indian subcontinent. Ngakhale tiyi imakhala ndi tiyi ya tiyi ya khofi kusiyana ndi khofi, mtundu wa tiyi uwu uli ndi mbiri yobwezeretsa opusa chifukwa cha zonunkhira zake.

Izi zimapangitsa kuti adrak ki chai azidziwika chifukwa ndizokonzekera zokha. Gwiritsani ntchito kupanga makapu awiri a tiyi okoma kapena owirikiza zosakaniza kuti mupange ndalama zambiri.

Chimene Mufuna

• 1 chikho madzi
• 1 chikho mkaka (lonse)
• Masipuniketi atatu a tiyi
• Ginger kakang'ono ka 1-inch
• Shuga kulawa

Momwe Mungapangire Izo

1. Pofuna kupanga adrak ki chai tiyi, muyambe kusakaniza mkaka ndi madzi mu poto wakuya ndikuwabweretsera kuwira pa moto wamoto. Mutha kugwiritsa ntchito mkaka wochepa koma mafuta okoma kwambiri.
2. Mukasakaniza mkaka ndi madzi, mumayenera kuwonjezera ginger, yomwe imayenera kugawanika kukhala zidutswa zing'onozing'ono, ndi kuchepetsa kutentha kwa moto kapena kutentha. Muyenera kupeza ginger watsopano mu gawo la zokolola m'masitolo ambiri

1. Pamene kusakaniza mkaka ndi madzi kumathamangira kachiwiri, muyenera kuwonjezera masamba a tiyi. Kenaka, mulole chisakanizocho chike ndikuwotcha lawi la moto. Inu simukufuna kupereka kukoma kuno. Pitani ku ma teas amphamvu monga assam, darjeeling, nilgiri kapena ceylon kuti mukhale ndibwino kwambiri. Ngati ma teasitiwa sapezeka mosavuta m'sitolo, muziwatsatsa pa Intaneti kuchokera kwa amalonda a tiyi.
2. Pambuyo kutentha kusakaniza, mutseke tiyi ndikulola kuti ikhale yopanda mphindi ziwiri.
3. Sungani kupyolera mu strainer. Kenaka, yonjezerani chilichonse cha shuga suti yanu. Mukhozanso kugwiritsa ntchito shuga m'malo mwake, monga uchi kapena agave. Kenaka, yesetsani chakumwa chokoma ichi, koma kumbukirani kuti mutenge msanga mofulumira osati mmwamba kuti mutsimikize kuti tiyi siwotentha ndipo sichidzakutentha.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	117
Mafuta Onse	4 g
Mafuta okhuta	2 g
Mafuta Osatchulidwa	1 g
Cholesterol	12 mg
Sodium	62 mg
Zakudya	15 g
Matenda a Zakudya	1 g
Mapuloteni	5 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)