Turkish salep (sah-LEP) ndi zakumwa zabwino, zakumwa zotentha zomwe zimapangidwa ndi mkaka wotentha ndi shuga umene umakhuta ndi ufa wopangidwa ndi matchire a orchid. Pambuyo pa malangizo omwe ali pansipa, onani zambiri zokhudza zakumwa zochititsa chidwi izi.
Pano pali Chinsinsi cha salep chomwe chingapangidwe kunyumba.
Chimene Mufuna
- Ufa wa supuni 1 (salep, kapena wowuma tirigu)
- Supuni 2 shuga
- 4 makapu mkaka (lonse)
- Kukongoletsa: sinamoni
Momwe Mungapangire Izo
- Mu kasupe kakang'ono, sakanizani ufa wa salep kapena tirigu wowonjezera pamodzi ndi shuga. Onjezerani mkaka ndikugwedezeka pang'onopang'ono mpaka shuga ikasungunuka.
- Pa moto wotsika, yambani kusakaniza nthawi zonse pa kutentha kwapamwamba mpaka utali wambiri, pafupi maminiti khumi.
- Thirani zogulitsira mu mugs ofunda ndikuwaza pamwamba pa iliyonse ndi mchere wa sinamoni.
Zonse za Salep
Ku Turkey, maluwa okongola ndi okongola amamera m'nkhalango, m'mphepete mwa nyanja komanso pamsewu.
Sikofunika kokha pa malonda a maluwa komanso ngati chinthu chimodzi chofunikira kwambiri pa salep.
Mbewu za orchid zikakololedwa, zimatsukidwa, zophika, zouma ndiyeno zimayikidwa mu ufa wosalala zomwe zimapatsa chakumwa chipatso chokhachokha, chokhazikika padziko lapansi komanso maonekedwe abwino.
Mkaka ndi shuga zimaphikidwa limodzi ndi ufa umenewu mpaka utakhala wolemera ndi wolemera. Mukakawotcha mkaka, mugolo uliwonse umasakanizidwa ndi sinamoni yowonjezera ndipo umatentha kwambiri. Palibe chabwino kuposa mkaka wodula wa salep tsiku lozizira.
Zambiri za salep zimapezeka kudera lonse la Eastern Europe ndi Middle East, makamaka m'mayiko amene kale anali gawo la ufumu wa Ottoman. Salep adakhalanso wotchuka kupitirira malire a ufumuwo nthawi yayitali kuti tiyi ndi khofi zisanakhale zoyenera.
Zimanenedwa kuti nsalu ya salep yopangidwa ndi ma orchids ochokera kuzilumba za British inaperekedwa m'zipinda zachingelezi za Chingerezi m'zaka za m'ma 1700 ndi 1800.
Salep Ndi Wamtengo Wapatali pa Makhalidwe Ake Ochiritsa
Ku Turkey, salep siyamikiridwa kokha chifukwa cha kukoma kwake koma chifukwa cha thanzi lake. Zimatulutsidwa kuti zichotse chifuwa ndi chifuwa, zikhale zabwino kwa mtima, ziwonjezere mphamvu zamaganizo ndi chilakolako cha kugonana. Amakhulupiriranso kuthetsa kudzimbidwa.
Salep Lero
Mwamwayi, kutchuka kwa zakumwa zokoma izi kwa zaka zambiri kwachititsa kuti anthu amtchire akutha ku Turkey - kotero kuti kutumiza zogulitsa zowonongeka tsopano kuli koletsedwa.
Chotsatira chake, mapulogalamu oyambirira a salep omwe ali ndi mitundu yambiri ya wowuma monga othamanga akhala otchuka m'zaka zaposachedwapa.
Mapaketi awa akhoza kusakanizidwa ndi mkaka wotentha kapena madzi ndipo angapezeke m'misika m'mayiko onse.
Madera ozungulira chigawo cha Kahramanmaraş kum'mwera chakum'maŵa kwa Turkey amadziwika ndi kulima ma orchids kuti azigulitsa. Zakudya zam'madzi zambiri zochokera kuderali zimakhalanso ndi ufa wosalala monga mazira oundana ndi mazira ophera mkaka .
Kumene Mungapeze Salep
Ngati muli ndi mwayi wokwera ku Turkey, mungathe kugula ufa wodzitetezera weniweni kuti mutenge kunyumba kwanu. Mzinda wamakono wa zonunkhira mumzindawu ndi malo abwino kuyamba. Ngati mumakhala kunja kwa Turkey, mutha kuyesa misika ya Turkey, Greek ndi Middle East kapena pa intaneti zomwe zimagulitsa zakudya zaku Turkey.
Zokonzeka, zowonongeka kale za salep zakumwa zosakaniza zidzakhala zosavuta kupeza. Mofanana ndi mapaketi a chokoleti otentha , ingosakaniza ufa ndi mkaka wotentha kapena madzi.
Ngati simungathe kupeza ufa weniweni wa 'salep', mungalowe m'malo mwa tirigu wa tirigu.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 273 |
| Mafuta Onse | 11 g |
| Mafuta okhuta | 5 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 24 mg |
| Sodium | 457 mg |
| Zakudya | 34 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 10 g |