Saladi si nthawi yachilimwe chabe. Pamene nyengo imakhala yoziziritsa pang'ono, saladi imafuna oomph pang'ono ndi kulemera kwake. Saladi ya wolima alimiyo amachita zomwezo. Ndikusakaniza kokongola, masamba okoma saladi komanso odzaza ndi tchizi, Phokoso wa Plowman ndi msuzi wa Worcestershire.
Kuwonjezeranso kwa tchizi wouma, mkate ndi mphika zimatembenuza saladi yosavuta kumalo odyera, chakudya chamadzulo kapena chakudya chamadzulo komanso ana amakonda kudya saladi motere. Ndipo, panjira, ndibwino kwa inunso.
Mutha kuzindikira kuti tchizi tawotchera mu njira iyi, makamaka ndi Rarebit Wales.
Chimene Mufuna
- 6 magawo 6 mkate (Granary kapena zina zothamanga, mkate wamuyaya)
- Supuni 6 zowononga (onani chithunzi pansipa)
- 6 ounces kawiri Gloucester tchizi
- 5 amadya msuzi wa Worcestershire
- 1 thumba / ma ounces osakaniza masamba a saladi
- 2 mapeyala (odulidwa ndi ochepetsedwa)
- Supuni 4 zowonjezera maolivi
- Supuni 2 cider viniga
- Sakani shuga lasitara
Momwe Mungapangire Izo
Chinsinsichi chimatumikira 4 ngati chakudya chamasana kapena chotukuka, 2 ngati mukufuna chakudya chamoyo.
- Sakanizani chidutswa chilichonse cha mkate pansi pa grill kapena pa bulauni pamoto wotentha. Gawani chidutswa chilichonse cha mkate mofanana ndi chokhalira Plowman.
- Gwiritsani ntchito kabati kake, kenaka mugawane pakati pa magawo onse a mkate kuti mutsimikizire kuti aliyense ali ndi tchizi chabwino, chowoneka bwino cha tchizi.
- Ikani pansi potsitsirako mpaka tchizi zasungunuka komanso pang'ono koma osati bulauni, pafupifupi 1 mphindi pa kagawo. Tsuzi itasungunuka, tambani tchizi kudula chidutswa cha mkate kuti zitsimikizidwe.
- Phulani mfulu ndi msuzi wa Worcestershire. Bwererani pansi pa grill ndi kuphika kwa maminiti awiri. Mukakophika, chotsani ku grill ndikuyika kumbali imodzi. Kamodzi utakhazikika pang'ono, dulani zidutswa zazing'ono zam'mimba.
- Pakali pano, mu mbale, whisk pamodzi zonse zobvala. Ngati ndizofunika, sambani ndi kuumitsa masamba a saladi. Akanikeni mu mbale yaikulu ya saladi. Onjezani magawo a peyala ndi kuvala. Gwiritsani ntchito mosamala kuti musamathetse peyala kwambiri.
- Gawani saladi pakati pa mbale 4. Pamwamba pa saladi iliyonse ndi zidutswa za tchizi zotsamba ndikutumikila mwamsanga.
Ndemanga: Ngati mumakonda saladi yambiri, mvuke yophika mwana mbatata yatsopano, pitani kukazizira pang'ono kenaka kuwonjezera saladi.
Chomera cha wolima ndi mtundu wa pickle wotchedwa Branston Pickle ku UK. Nthambi ya Branston ndi yofiira yamitundu yosiyanasiyana yomwe imapangidwa kuchokera ku masamba odulidwa bwino omwe amathira msuzi wakuda. Msuzi amatchulidwa pambuyo pa mudzi wa Burton ku Staffordshire, kumene opanga Crosse & Blackwell adatulutsa chisanu cha Branston mu 1922.
Njirayi imachokera ku Chinsinsi cha Kupanga Zambiri za Saladi, pulogalamu yolimbikitsira kudya saladi ambiri kuti akhale ndi moyo wathanzi.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 270 |
| Mafuta Onse | 16 g |
| Mafuta okhuta | 3 g |
| Mafuta Osatchulidwa | 10 g |
| Cholesterol | 7 mg |
| Sodium | 362 mg |
| Zakudya | 27 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 7 g |