Pangani Milkshake ya Strawberry

Ngakhale si kofunika kuti zilowetse strawberries mu shuga musanayambe kusakaniza, shuga imatulutsa madzi a chilengedwe ndi kuwonjezera kukoma kwake m'njira yomwe imapatsa mkaka wa mkaka. Mungagwiritsenso ntchito sitiroberi ayisikilimu mmalo mwa vanila kuti mukhale ndi sitiroberi wambiri.

Chimene Mufuna

• ½ makilogalamu a strawberries (atsopano)
• Supuni 1 shuga
• Supuni 1
• vanila kuchotsa
• 1 pint vanilla ayisikilimu
• ½ mkaka mkaka
• Zokongoletsa: Small strawberries

Momwe Mungapangire Izo

1. Dulani nsongazo pa strawberries, ndi kuziyika mu zidutswa zingapo. Mu mbale yosakaniza muziphatikizana ndi strawberries osakanizidwa, shuga ndi chotsitsa cha vanila ndikugwirizanitse bwino. Khalani pambali ndikulola kukhala, ngati muli ndi nthawi, kwa mphindi 20 kapena ola limodzi.
2. Ikani strawberries ndi timadziti, ayisikilimu, ndi mkaka mu blender. Sakanizani mpaka yosalala. Thirani mu magalasi akulu, ndipo ngati mukufuna kuyika sitiroberi pamphepete mwa galasi iliyonse. Kutumikira mwamsanga.

Ndi chiyani chinanso chomwe mungawonjezere?

• Nkhumba, ya Strawberry Banana Milkshake
• Mitengo ina kuwonjezera pa - kapena ndi - ndi strawberries kwa mabulosi osakaniza. Yesani blueberries, raspberries, ndi mabulosi akuda.
• Mafuta a malt a Shake Strawberry Shake
• Mafuta ena a chokoleti a Strawberry Chocolate Milkshake
• Zophika zonona pamwamba, ndipo mwinamwake chokoleti shavings kapena sprinkles

Komanso mungagwiritsire ntchito strawberries, omwe mumagula kale ozizira mufiriji kapena mutha kugwiritsa ntchito masamba omwewa ngati mukufuna kugwedeza kwakukulu. Mungafunike kuwonjezera mkaka wambiri ngati kugwedeza kuli kofiira. Muzimasuka kugwiritsa ntchito mkaka uliwonse womwe mungakonde, kuyambira 1% mpaka wonse, ngakhale kuti zonse zingapangitse mkaka wochuluka. Mukhozanso kutenga zinthu za mkaka ndi mkaka wopanda mkaka ndi ayisikilimu

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	613
Mafuta Onse	49 g
Mafuta okhuta	30 g
Mafuta Osatchulidwa	12 g
Cholesterol	153 mg
Sodium	102 mg
Zakudya	39 g
Matenda a Zakudya	6 g
Mapuloteni	10 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)