O, Ndiye Easy Eccles Cake Recipe

Mkate wa Eccles sizowotchera, koma monga momwe mukuonera mu njirayi, ndipotu, kanyumba kakang'ono kakang'ono kamene kadzaza ndi zipatso zouma ndi zonunkhira. Kudziwika kwa mikate yaing'onoyi sikunathenso kupitirira zaka mazana ambiri, chifukwa si zokoma zokha komanso zosavuta kupanga.

Werengani mbiri yakale ngati kukondwera kwa khitchini yakuphika ku Britain pansipa.

Chimene Mufuna

Momwe Mungapangire Izo

Nkhoma yotentha yotentha ku 425F / 220C / Gasi 7

Mbiri ya Keke ya Eccles

Mudzi wa Eccles unayima payekha, pamodzi ndi Eccles Cake Shop pamtima pake. Mu 1793, shopu la James Birch pa ngodya ya Vicarage Road ku Eccles inayamba kugulitsa zakudya zazing'ono, zopanda kanthu. Mzinda wakale tsopano ndi gawo la Salford, Manchester, ndipo palibe tsatanetsatane wa sitolo yoyambirirayo. Werengani zambiri pa mbiri ya mikate yomwe inauzidwa ndi Salford City Council, yemwe ayenera kudziwa nkhaniyi.

Phokoso la keke ya Eccles lidzawopsya pa lingaliro lotsatirali ngati mukufuna kusintha m'malo ochepa a currants kwa cranberries zouma (craisins). Kapena kuti muyeso weniweni wamkulu, ganizirani tiyipiketi tating'ono ta brandy mu chipatso chosakaniza.

Kuchokera pa zokongoletsera za Salford City Council

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 322
Mafuta Onse 20 g
Mafuta okhuta 4 g
Mafuta Osatchulidwa 5 g
Cholesterol 6 mg
Sodium 115 mg
Zakudya 33 g
Matenda a Zakudya 1 g
Mapuloteni 3 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)