Pitani kuzungulira dziko la France ku autumn, ndipo paliponse mudzawona Dzungu likukula. Pamene samachita chikondwerero cha Thanksgiving ku France, ndiye kuti izi sizikuchitika pa zikondwererozo. Ayi, maungu ndizofunikira kwambiri kukhitchini ya ku France ndipo akuzisungira bwino, zimaphatikizapo kupyolera m'mazira ndi m'nyengo yozizira. Mudzapeza maphikidwe a ma cookies kupita ku cocktails.
Msuzi Wachikhalidwe Wachizungu Wachi French Recipe ndi imodzi yokha yachikale Ndichomwe, zosavuta kupanga, ndipo supu imasunthira bwino kwambiri, mwamsanga tidzakudya chaka chonse. Ndipo, imakhalanso ndi thanzi labwino komanso lopatsa thanzi, kotero chomwe sichimakonda.
Msuzi uli ndi mawonekedwe abwino komanso osakanikirana, okoma kwambiri okonzekera chakudya chamasana kapena njira yoyamba yoyamba. Chithandizo chenichenicho ndi chakuti ndi kosavuta kukonzekera ndi kukhala wathanzi ngati ndi zokoma!
Chimene Mufuna
- Supuni 2 zowonjezera mafuta azitona
- 3 sing'anga shallots, akanadulidwa
- 2 adyo cloves, odulidwa finely
- 5 makapu nkhuku
- 1 nkhungu yamkati (pafupifupi 3 lbs), yophimba, yofesa ndi cubed
- 3 mbatata zazikulu (pafupifupi 2 lbs), peeled ndi cubed
- ½ chikho cholemera kwambiri
- ¼ supuni ya tsabola wakuda tsabola
- Mchere, kuti ulawe
Momwe Mungapangire Izo
Sungani mafuta a azitona mokoma kwambiri m'thumba lalikulu. Onjezani akanadulidwa shallots ndi sautee mpaka atembenuka pang'ono kutuluka. Onjezerani adyo yamchere ndikusungunuka mosavuta kwa mphindi zingapo (samalani kuti musatenthe adyo kapena msuzi).
Onjezani nkhuku, dzungu, ndi mbatata ku poto ndipo mubweretse kuzimitsa. Lolani zamasamba kuti zizitha mchere mosavuta kwa mphindi 35-50, kapena mpaka atakhala okoma atapyozedwa ndi mpeni.
Nkofunika kuti dzungu likhale lachisoni, kapena msuzi womwewo umakhala wokoma.
Puree msuzi pa tepi ya pa kompyuta, kumiza limodzi kapena Thermomix ngati muli ndi imodzi mpaka itatha.
Bweretsani msuzi ku poto lalikulu, bwererani kumatentha ndi kuzizira kuti muchepetse pang'ono ndikutsitsa msuzi.
Gwiritsani ntchito kirimu cholemera ndi kutentha kudutsa.
Nyengo msuzi ndi mchere ndi tsabola ku kukoma kwanu. Kutumikira mwamsanga mu msuzi wotentha mbale kapena mbale ndi crusty baguette ya French sourdough kumbali.
Monga ngati kuthetsa msuzi umenewu, komanso kufunika kwa zakudya zake sikokwanira kuti mupange kuphika izi, zimamasuliranso bwino.
Kusula Msuzi wa Mzungu:
Siyani msuzi kuti ukhale ozizira kwambiri ndikugawanitsa m'magawo. Ikani msuzi mu matumba oundana omwe amawotcha komanso amaundana. Msuzi udzasunga kwa miyezi iwiri. Pofuna kutaya, kanizani msuzi wolimba wa supu mu poto lalikulu ndipo muike pamtunda wochepa kuti mutsuke msuzi, kenako perekani chithupsa chabwino musanayambe kutumikira.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 342 |
| Mafuta Onse | 12 g |
| Mafuta okhuta | 5 g |
| Mafuta Osatchulidwa | 5 g |
| Cholesterol | 22 mg |
| Sodium | 474 mg |
| Zakudya | 51 g |
| Matenda a Zakudya | 7 g |
| Mapuloteni | 11 g |