Msuzi mu masangweji a thumba amapangidwa kuti athetse vuto. Vuto ndilokuti kudula nthunzi pamapepala a pulasitiki pogwiritsa ntchito mpeni wa pulasitiki ndikumva kupweteka. Mpeni umagwira ntchito yosauka, umatha kudula kupyola mu mbale, ndipo umatha ndi mapepala mu steak yako. Koma ngati mukuyesetsa kupewa kutsuka (kapena kutsitsa) mbale mungatani? Yankho: Bweretsani mpeni wakuthwa, bwalo locheka, ndi mkate wa pita. Zomwe zili pansipa zimaphatikizapo Mediterranean marinade, koma mukhoza kuyamwa steak njira iliyonse yomwe mumakonda. Ndimakonda salirin chifukwa cha ichi, ndikugwirizana bwino pa kukoma, kukoma mtima ndi mtengo. (Chithunzi chachikulu.) Amatumikira 2.
Chimene Mufuna
- 2 kuzungulira pita mkate
- 10 - 12 oz. sirloin
- Marinade:
- 1/4 c vinyo wofiira
- 1 Tbsp. mafuta a azitona
- 1 sprig mwatsopano oregano
- 1 clove adyo; wosweka
- Mchere ndi tsabola
- Msuzi wa Tzaziki
Momwe Mungapangire Izo
1. Gwiritsani ntchito zowonjezerapo marinade mu thumba la pulasitiki lopangidwa ndi steak marakate 12 - 16 hours mufiriji, nthawi zina.
2. Sakanizani pamodzi zida za tzaziki.
3. Pangani steak pa grill yowonjezera kwa mphindi ziwiri kapena zitatu mbali iliyonse malingana ndi makulidwe a steak.
4. Chotsani steak ku grill, chihema ndi zojambulazo, ndipo muzipumula mphindi 10.
5. Wotentha pita mu microwave, atakulungidwa mu mapepala angapo a pepala, kwa masekondi 15.
6. Gawoli likhale lochepa kwambiri pamtunda ndi zinthu zomwe zimapangidwa pamodzi ndi phwetekere, anyezi, letesi, ndi tzaziki.