Mapuloteni awa apamwamba ndi okonzeka kukonzekera ndi maapulo atsopano ndi mapepala ophimba. Apricot imatetezera ndi kukhudzana ndi uchi kapena mazira a mapulo ndi mandimu amapanga glaze kwa tarts.
Zithunzi zojambulidwa zinapangidwa ndi pepala la Pepperidge Farm lamasentimita 10 ndi 15. Chitsulo chimodzi cha mthunzi (kuchokera mu bokosi la mapepala awiri) chimapanga zakudya zinai, pafupifupi 2 1/2-ndi-3 1/2 mainchesi kukula. Konzani kuti mutenge mafuta okhuta kuchokera mufiriji pafupi mphindi 25 musanayambe kukonzekera.
Manyowawa ndi njira yabwino kwambiri yosangalalira maapulo atsopano, ndipo mudzakhala ndi mapulogalamu okoma apulo mu mphindi zosachepera 45. Kuthamangitsani ziweto zapachikapakati kuzungulira m'mphepete mwa malo odyetsera masewera kuti awoneke.
Gwiritsani ntchito mapuloteniwa apamwamba kwambiri odyera apulose ndi ayisikilimu kapena zonunkhira.
Onaninso
Mankhwala Ogwiritsira Ntchito Mmanja
Chimene Mufuna
- 1/4 chikho granulated shuga
- Supuni 2 bulauni shuga, zodzaza
- 1/2 supuni ya supuni pansi sinamoni
- Masamba 1 Pepperidge Farms (frowed)
- 2 maapulo ang'onoang'ono (Golden Delicious, Cortland, Roma, kapena ofanana)
- Supuni 3 ozizira batala
- 1/3 chikho cha apricot chimasunga
- Supuni imodzi ya mandimu
- Supuni 1 uchi **
Momwe Mungapangire Izo
- Kutentha uvuni ku 400 F (200 C / Gasi 6).
- Lembani pepala lalikulu lophika lopangidwa ndi zojambulazo ndiyeno pamwamba pa zojambulazo ndi pepala la zikopa. Kapena, gwiritsani ntchito zojambula zonyamulira.
- Mu mbale yaing'ono, onganinso shuga granulated ndi shuga wofiira ndi sinamoni; kuphatikiza bwino ndi kuika pambali.
- Dulani pepala lokhalira limodzi mofanana m'mabwalo anayi. Konzani zokolola pa pepala lophika lokonzekera. Njerwa m'malo osiyanasiyana ndi mphanda. Ikani pepala lophika mufiriji kapena firiji pamene mukukonzekera magawo apulo.
- Peel maapulo; pachimake ndi kudula ku wedges. Lembani mphetezo mwakachetechete ndikukonzekera magawo pazitali zonse zazithunzithunzi kuti mupange ndondomeko yothandizira. Fukutani maapulo mofanana ndi shuga wosakaniza.
- Dulani batala muzidutswa tating'ono ndikuwazaza maapulo.
- Ikani tarts kwa mphindi pafupifupi 25 mpaka 30, mpaka ufawu ndi wa golide wa golide ndipo magawo a apulo ali ofewa. Shuga ndi timadziti kuchokera ma apulo zidzatuluka ndi kutentha pang'ono, koma sizidzakhudza zokoma.
- Pakalipano, pangani apricot asunge, madzi a mandimu, ndi uchi mu chotupamo pamwamba pa kutentha kwapakati. Bweretsani ku chithupsa.
- Atangoyamba kutuluka kuchokera mu uvuni, mwamsanga muwatumize ku zikopa kapena zojambulazo. Ikani kusungunula kutentha kupyolera mu sieve ngati kwambiri lumpy, kenaka phulani chisakanizocho momasuka pamwamba pa tarts kuti muzitha.
- Kutentha ndi phula lalikulu la vanilla.
* Phukusi la mazira oyamwa ndi mazira oposa 14 mpaka 18, malingana ndi mtundu.
** Ngati mulibe uchi, mugwiritsireni ntchito madzi a maple kapena maolivi m'malo mwake.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 549 |
| Mafuta Onse | 32 g |
| Mafuta okhuta | 9 g |
| Mafuta Osatchulidwa | 8 g |
| Cholesterol | 23 mg |
| Sodium | 159 mg |
| Zakudya | 62 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 5 g |