Chuma ndi zokometsera Creamy Mexican Crockpot Chicken Chinsinsi ndi chakudya Mexico chakudya. Kuphatikizidwa kwa maonekedwe ndi zokometsera mu zokongoletserazi ndizabwino. Ndipo ndi zophweka kupanga.
Iyi ndi njira yabwino kwambiri yogwiritsira ntchito nkhuku zotsalira kapena nkhuku kapena nkhumba. Mukhoza kudya mbale imodzi pamodzi ndi mpunga, kapena nyemba zakuda, kapena muzigwiritsira ntchito monga kukhuta kwa ziphuphu.
Ngati mukufuna chakudya chambiri, mungasankhe salsa wofatsa, kuchepetsa ufa wa chili, ndi kuwonjezera tchizi. Chinsinsi ichi n'chosinthasintha kwambiri.
Tumikirani ndi Cotija Mitengo yambiri ndi saladi yozizira yamtengo wapatali chifukwa chosiyana kwambiri ndi izi, zotsekemera, ndi mbale yosangalatsa.
Chimene Mufuna
- 1 (10 ounce amatha kumwa zonona za supuni ya nkhuku
- 1 (10 ounce) ikhoza ndi zonona zonunkhira za supu ya bowa
- 1 chikho chobiriwira kapena salsa wofiira
- 1 chikho kirimu wowawasa
- Supuni ya 1 yophika
- Anyezi 1, finely akanadulidwa
- 3 cloves adyo, minced
- Supuni 2 za mafuta
- 12 zipolopolo za chimanga, zidang'ambika mu zidutswa
- 4 makapu akanadulidwa nkhuku yophika kapena Turkey
- 1 1/2 makapu shredded Cojack tchizi
- 1/3 chikho chokongoletsedwa chatsopano
Momwe Mungapangire Izo
- Dulani mkati mwa nsalu ya crockpot ndi chopopera osaphika . Mu mbale yaikulu, kusakaniza supu, salsa, kirimu wowawasa, ndi ufa wa chili.
- Cook anyezi ndi adyo mu mafuta ang'onoang'ono supu pa sing'anga kutentha mpaka wachifundo, pafupi maminiti 4. Onjezerani msuzi wosakaniza mu mbale pamodzi ndi akanadulidwa nkhuku yophika kapena Turkey.
- Mitsempha ya mzere ndi chisakanizo cha supu mu crockpot.
- Phimbani nkhumba ndi kuphika pa LOW kwa maola 4-5 mpaka mutawoneka.
- Pewani chinthu chonsecho ndi tchizi, kuphimba ndi kuima mpaka tchizi usungunuke. Pamwamba ndi cilantro ndikutumikira.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 600 |
| Mafuta Onse | 31 g |
| Mafuta okhuta | 13 g |
| Mafuta Osatchulidwa | 11 g |
| Cholesterol | 108 mg |
| Sodium | 319 mg |
| Zakudya | 52 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 31 g |