Chifukwa cha Liz pogawana izi mopambana pang'onopang'ono wophika nkhuku Chinsinsi. Muzipaka ndi msuzi wotentha kapena cayenne, ndipo onjezani anyezi osakaniza ngati mukufuna.
Gwiritsani ntchito ntchafu ndi miyendo pazakudyazi, kenako panizani nyama za masangweji a nkhuku. Onjezerani coleslaw ndikusankha masamba. Kutumikira nkhuku mumasangweji, ngati mukufuna, kapena muzigwiritsire ntchito kuti mugwiritse ntchito nkhuku.
Chimene Mufuna
- 4 amapiritsa nkhuku, pafupifupi mapaundi 3 kapena 4, atatha thawedwa
- Mwachidziwitso: anyezi 1, sliced
- 1 (16-ounce) kapu yachabechau msuzi (kapena makapu awiri a
- zokometsera zokometsera msuzi)
Momwe Mungapangire Izo
- Malo nkhuku mu Crock Pot.
- Onjezerani anyezi osakaniza, ngati mukugwiritsa ntchito.
- Thirani msuzi wa msuzi pa nkhuku.
- Phimbani ndi kuphika pa LOW kwa maola 6 mpaka 8, kapena mpaka nkhuku yophika
- Kukukuta nkhuku ndikutentha.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 834 |
| Mafuta Onse | 41 g |
| Mafuta okhuta | 11 g |
| Mafuta Osatchulidwa | 16 g |
| Cholesterol | 253 mg |
| Sodium | 1,013 mg |
| Zakudya | 31 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 80 g |