Kuwongolera Thanzi Labwino ku Tebulo la Nettle

Nthikiti ya Nettle imati ndi zakumwa zabwino kwambiri zomwe zingathandize chithandizo chamankhwala osiyanasiyana. Zimadalira pa machiritso achilengedwe ndi mankhwala osakaniza, koma ndi chiyani ndipo ndi zabwino monga momwe anthu amanenera?

Musanayambe kumwa kapu ya ntchentche, ndizofunika kudziwa zomwe zingatengere komanso ngati ndi tiyi yabwino kwa inu.

Nettle Tea ndi chiyani?

Nettle tiyi ndi tiyi ya mchere yomwe imapangidwa kuchokera ku masamba ndi / kapena mizu ya chomera chokoma.

Nettle 'tiyi' kwenikweni ndi kulowetsedwa kapena decoction, malingana ndi momwe mumakonzekera. Kawirikawiri imatengedwa kuti ndi imodzi mwa mankhwala abwino kwambiri a zitsamba chifukwa cha thanzi labwino ndi thanzi.

Nkhumba zimatha kuphika kapena zowonjezera zokha kapena zowonjezera ku zitsamba zikuphatikiza ndi zitsamba monga masamba a rasipiberi, masamba a mandimu, peppermint, peel peel, verelin, ndi alfalfa. Payekha, tiyi ya nettle imakhala ndi kukoma kwake kosavuta komwe ena amafanizira ndi nthaka yokoma, yokoma kwambiri.

Mungamveponso tiyi ya nettle yomwe imatchulidwa kuti ndi imodzi mwa izi:

• Kutsekemera tiyi ya nettle
• Nettles tiyi
• Sungani mankhwala osokoneza bongo
• Kutsekemera kwachitsulo

Kodi Kudula Ndalama N'kutani?

Chomera cha nthiti ( Urtica dioica ) ndi chodziwika kwambiri mwa banja la nettle zomera, zomwe zimadziwika kuti Urtica m'banja la Urticaceae .

Poyamba, iwo sangawoneke ngati mankhwala abwino a kulowetsedwa kwa mankhwala. Kuwonjezera pa kukhala chakudya chodziwika pakati pa mbozi ndi agulugufe, amanyamula mfundo zofanana ndi zingano zomwe zimakwiyitsa kwambiri khungu.

Komabe, nsomba zimapanga zitsamba zosangalatsa komanso zitsamba zogwiritsira ntchito ndipo zingagwiritsidwe ntchito monga chophatikiza chirichonse kuchokera ku pasita mbale kupita ku msuzi ndi kuzipaka kwa tiyi ndi tizilombo. Madzi a Nettle ndi mizu angagwiritsidwe ntchito pamtundu ngati ufa kapena madzi, kapena amadya mu zakudya, zakumwa, kapena mawonekedwe owonjezera.

Mmene Mungapangire Nettle Tea

Kawirikawiri, supuni ya supuni yatsopano ya kapayi ya 'tiyi' ndi chiŵerengero chabwino, ngakhale kuti anthu ena amagwiritsira ntchito makapuni anayi a tsamba la masamba owopsa pa 2/3 chikho madzi. Kuti mulowetsedwe mwamphamvu, mukhoza kuthyola masamba ndi matope ndi pestle musanawonjezere madzi.

• Kuti mutha kulowetsedwa, teyi ya nettle ikhoza kukhala yayitali kwa mphindi 5-20 ndi madzi yomwe yafika ku chithupsa.
• Ikhozanso kuyiritsidwa kwa mphindi zingapo ndipo kenako imayesedwa pa decoction .
• Mukhozanso kuimitsa firiji usiku kuti mukhale wolimba kwambiri.

Mlingo wapamwamba wa makapu anayi tsiku limalimbikitsidwa.

Thandizo la thanzi la Nettle Tea

Nettle ankagwiritsidwa ntchito ku Greece ndi Rome. Mu Mediaeval Europe, nettle ankaonedwa kuti ndipadera komanso amatha kugwiritsa ntchito mitundu yonse ya matenda. Masiku ano, nthawi zambiri amaganiza kuti ndi zitsamba zamtengo wapatali.

Ngakhale izi, kufufuza kwa sayansi pa zaumoyo za nettle ndizochepa. Komabe, kafukufuku angapo amasonyeza kuti nettle ndi yothandiza pakuyendetsa ndi kuchepetsa zizindikiro zowononga, monga kupopera, kukhudzana, kuyabwa, ndi kutupa. Kuphatikizanso apo, mankhwalawa amagwiritsidwa ntchito pochizira prostatic hyperplasia / prostates.

Mu njira zamagwiritsidwe ntchito ndi njira zina, tiyi ya nttle imagwiritsidwa ntchito monga:

• Kuyeretsa magazi ndi njira yowonjezera kuyendayenda
• Thandizo la chithandizo kwa amuna ndi akazi mofanana
• Chilonda chochiritsa machiritso

Ndi mankhwala a kuchepa kwa magazi, nyamakazi, kusokonezeka kwa mtima, chisamaliro, matenda a endocrine, kutaya msambo, nthendayi yamatenda komanso mapulaneti, kuthamanga kwa magazi, impso ndi chiwindi, fibromyalgia, gout, hemorrhoids, malabsorption syndrome, minofu ndi zowawa zina, nosebleeds, matenda opangira mkodzo ndi kusungidwa kwa mkodzo, ndi mitsempha ya varicose.

Nettle tiyi amawoneka ngati laxative pang'ono ndi kutenthetsa. Anthu ena amagwiritsanso ntchito nthawi yaitali:

• Matenda (omwe angachiritsidwe kwa nthawi ya milungu ingapo)
• Matenda a shuga (omwe tiyi amatha kuchepetsa shuga wamagazi ndi magulu a chiwindi)
• Kulimbana ndi matenda opatsirana ndi mabakiteriya
• Kuchepetsa kutupa ndi kuchiza matenda okhudzana ndi kutupa

Nettle tiyi imakhalanso ndi zakudya zambiri, makamaka Vitamini A, Vitamini B osiyanasiyana (kuphatikizapo B-1, B-2, B-3, ndi B-5), Vitamini C, amino acids, calcium, mafuta acids, folic acid, chitsulo, magnesium, manganese, phosphorous, ndi potaziyamu. Lili ndi mankhwala ambiri ophera tizilombo toyambitsa matenda, kuphatikizapo acetic acid, beta-carotene, betaine, caffeic acid, ndi lycopene. Pa chifukwa chimenechi, amadziwika kuti ndi chakumwa chopatsa thanzi.

Pambuyo pa izi, amaonedwa kuti ndiwotchera komanso akusokoneza 'tiyi' , makamaka kwa omwe akudwala matenda osokoneza bongo komanso omwe akusiya kusuta.

Chitetezo cha Nettle Tea & Zotsatira Zachilendo

Ngakhale kuti nettle nthawi zambiri amaganiza kuti ndi yotetezeka komanso yosasokonezeka, pali zotsatira zina zogwirizana ndi ntchito yake yolakwika.

• Zotsatirapo zingaphatikizepo kukhumudwa m'mimba, kukwiya kwa khungu, kutupa kwa khungu, ndi thukuta.
• Zingayambitsenso kuyanjana ndi mankhwala ena. Mndandanda uwu umaphatikizapo antiplatelet, anticoagulant, antihypertensive, kuthamanga kwa magazi, magazi owonda, diuretic, shuga, kusowa tulo, ndi mankhwala osagwiritsidwa ntchito poletsa kutupa, ndi lithiamu.
• Zotsatira zake zimakhala zofala kwambiri pamene muzu umapangidwa tiyi kuposa pamene tiyi amapangidwa kuchokera ku masamba a nettle.
• Kugwiritsa ntchito kotsekemera kwa tiyi ya nettle ndi makapu anayi patsiku.

Komanso, amayi ena amapeza tiyi ya nettle kuti ikhale yopindulitsa pa nthawi yomwe ali ndi pakati pamene imathandizira impso, zomwe nthawi zambiri zimatha panthawi yomwe ali ndi mimba. Komabe, kumwa kwambiri tiyi ya nettle kungasokoneze chiberekero cha chiberekero.

Mofanana ndi mankhwala onse a zitsamba, ndi bwino kuti mufunsane ndi dokotala kapena herbalist musanayambe kumwa mankhwala a tiyi.