Scotland imakhala ndi ubale wabwino ndi zokometsera komanso palibe chikhalidwe chochuluka kusiyana ndi kudya Kranachan ya Scotland. Nthaŵi zina mumamva mchere wotchedwa 'crowdie' monga tchizi la dzina lomwelo nthawi zina amagwiritsidwa ntchito mmalo mwa kirimu chokwapulidwa.
Cranachan yachi Scottish ndi njira yofulumira komanso yosavuta komanso yophika komanso yokondwerera mwambo wapadera, makamaka pa Khirisimasi, Hogmanay ndipo imatsegula bwino Burns 'Night Supper.
Komabe, Cranachan ya Scottish ndi yabwino kwambiri kupulumutsa nthawi yapadera komanso yabwino makamaka m'chilimwe yopatsa chisangalalo chachikulu cha Scottish raspberries chomwe chimapereka chowonadi chokhudza, koma musadandaule ngati simungapeze Scottish, Gwiritsani ntchito raspberries iliyonse yogwiritsa ntchito zodabwitsa zowonjezera ku Cranachan monga momwe zimakhalira zabwino.
Chimene Mufuna
- 2oz / 55g chitsulo chodulidwa / pinhead oatmeal
- 8oz / 250g mwatsopano (Scotland ngati nkotheka) raspberries
- Penti 1 / 475ml olemera kapena obiriwira
- Supuni yachitatu yabwino kachasu woumba
- Supuni 1 + yowonjezera ku Scotland yotchedwa uchi kuti ikatumikire (zosankha)
Momwe Mungapangire Izo
- Kutentha lalikulu lolemetsa lolemera-lozikidwa mwachangu skillet pa chitofu mpaka kutentha koma osati kuyaka.
- Onjezerani mafuta a pinhead ndipo mupitirize kuyambitsa, kutsitsa oats mpaka mutenge kuwala, ndipo muzingoyamba kusintha mtundu. Osasiya oats osatetezedwa monga oatmeal ikhoza kutentha mwamsanga, kotero iwo amafunikira kusamalidwa nthawi zonse. Kamodzi kotsitsika, chotsani mwamsanga poto.
- Kusunga raspberries pang'ono kumbali imodzi, ikani otsala kukhala pulogalamu ya chakudya komanso kamodzi kamodzi kapena kawiri kuti apange purée yaiwisi, musati muphatikize, ziri bwino ngati pali zingapo zazikulu za zipatso. Mwinanso, mungathe, ngati mukukhumba, muthetsenso zitsamba zokhala ndi mphanda ngati mukufuna, izi zidzakupatsani mbale yowoneka bwino.
- Mu mbale yayikulu, yoyera whisk kirimu ndi whiskey kuti apange nsonga zolimba kusamala kuti zisadwale. Pomaliza, pindani mu uchi (ngati mukugwiritsa ntchito) mutatsata oatmeal.
- Mwinanso kapu yaikulu ya galasi kapena mu magalasi ogwira ntchito payekha, amasunga mchere. Mukhoza kuyamba ndi wosanjikiza wa kirimu kapena raspberries; izo ziri kwa inu. Nthawi zonse muzimaliza ndi chikhomo cha kirimu ndi oatmeal. Ngati mukufuna mutha kuwaza oatmeal pang'ono pamwamba.
- Phimbani mbale kapena magalasi ndi clingfilm ndikuwombera kwa ola limodzi kapena zingapo ngati n'kotheka. Zakudya sizidutsa maola angapo, komabe monga momwe mungathe kuona izi ndizomwe zimapangidwira mofulumira ndipo kotero palibe chofunika kwambiri.
Kuti mutumikire Cranachan, phulani uchi wambiri (ngati mukufuna) ndipo ngati mukufuna, chidutswa chimodzi kapena awiri a Scottish Shortbread .
Njira Zina Zopangira Cranachan ku Scotland
Cranachan ndi mbale yachikhalidwe ndi kusokoneza ndi chokhalira chokhacho sichoncho chabwino. Koma mukhoza kusiya kachasu (ngati mutumikira kwa achinyamata) ndi uchi ndizosankha. Izi ndizofunika kusintha.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 323 |
| Mafuta Onse | 29 g |
| Mafuta okhuta | 18 g |
| Mafuta Osatchulidwa | 7 g |
| Cholesterol | 90 mg |
| Sodium | 22 mg |
| Zakudya | 15 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 3 g |