Pangani ndi kudya phwando lenileni la nyama - ndi hedgehog kunja kwa yaiwisi nkhumba! Chikondwererochi chinayamba kutchuka kwambiri m'ma 1970 ndipo chikadalipo lero. Nkhumba imafalikira pa mkate kapena mitsempha, monga chiwindiwurst, yophika ndi kudya mwatsopano.
Za kudya Zakudya Zamkumba Zambiri
Kudya nkhumba yaiwisi ndi ng'ombe yaiwisi ndizofala ku Germany. Ajeremani amagula nyama ya nkhumba yaiwisi yomwe yayamba kale kugwiritsidwa ntchito mofuula, komwe imapangidwa tsiku ndi tsiku. Pali malangizo ambiri a boma omwe akugwiritsira ntchito nyamayi kuti ikhale yotetezeka. Anthu a ku America amakhala osamala kwambiri ndi nkhumba zawo, makamaka popeza anthu amadandaula za trichinosis, tizilombo toyambitsa matenda omwe angathe kuwonetsa anthu. Idyani nyama iliyonse yaiwisi pangozi yanu .
USDA National Trichinae Fact Sheet imafotokoza majekesitu ndi njira zowunikira. Palinso ndondomeko ya chizindikiritso kwa alimi aku US kuti atsimikizire kuti ziweto zawo ndi mankhwala alibe Trichinella .
Malangizo ( Hachfleischverordnung ) * ku Germany akuphatikizapo kusunga nkhumba pa 2 ° C nthawi zonse, kudyetsa nyama yachisanu ndi chitatu ndikugulitsa nyama ya nkhumba tsiku lomwe ilo lapangidwa. Nyama ya nthaka imapangidwa kuchokera ku minofu popanda matope ndipo imayenera kukhala ndi mafuta osapitirira 35%.
* Zowonjezera: Hackfleischverordnung inayamba kugwira ntchito mu 2007 ndipo malamulo a nyama akugwiritsidwa ntchito tsopano ali m'mapepala awiriwa: Tierische Lebensmittelhygiene-Verordnung ndi TierischeLebensmittel-Überwachungsverordnung. Malemba onse m'Chijeremani.
Chimene Mufuna
- 2 lbs. Nkhumba yophika (kapena nthaka nkhumba)
- Supuni 1 ya mchere
- 1/2 supuni ya supuni (mwatsopano)
- 1 - 2 anyezi
- Kukongoletsa: Azitona kuti azikongoletsera
- Potsatira: mkate kapena mipukutu ya kutumikira
Momwe Mungapangire Izo
- Mungasankhe kugaya nyama yanu ya nkhumba nokha, kuonetsetsa kuti yatsopano. Gulani chowotcha ndikuchichepetsa mafuta ambiri. Ikani magawo mufiriji kwa ora limodzi, kapena mpaka atakhala olimba mpaka kukhudza koma osati olimba.
- Gwiritsani ntchito mbale yaikulu yokupera ndipo musanayambe kuzizira mbali zonse za chopukusira.
- Dya nyama popanda kuwonjezera ayezi. Sungani mbale yosonkhanitsa. Nyama yamphongo mopepuka ndi supuni 1 mchere ndi tsabola watsopano. Anthu ena ngati adyo kapena caraway mu nkhumba zawo yaiwisi, nayenso.
- Pangani mawonekedwe akuluakulu, ozungulira ndi kamodzi kakang'ono, mawonekedwe ozungulira ndi malo pambali mu mbale.
- Pangani chowongolera chaching'ono mu nkhope yowongoka.
- Dulani anyezi m'kati mwake muzipinda. Yambani kuchokera kumapeto kwa mchira ndi kumangiriza zidutswa za anyezi mkati mwa nyama, mukuphimba. Pangani mizere (chongani chithunzi kuti mudziwe zambiri).
- Lembani mutu ndi azitona pamaso ndi mphuno. Gwiritsani ntchito mankhwala opangira mano ngati kuli kofunikira.
- Pitirizani kuyamwa panthawi ya phwando lonse (pamtambo wa ayezi, mwachitsanzo) ndipo mutumikire ndi mkate kapena ma rolls, anyezi ananso ndi mpiru (osakhala ofanana).
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 114 |
| Mafuta Onse | 6 g |
| Mafuta okhuta | 2 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 39 mg |
| Sodium | 28 mg |
| Zakudya | 2 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 12 g |