Kuphatikizidwa kwa muffin wachifundo chodzaza ndi chokoleti chokoma chokoma ndi zitsamba zamatchire ndi zaumulungu. Mukhoza kulowetsa theka kapu ya cranberries zouma ngati mukufuna. Nthawi zambiri timakonda kugwiritsa ntchito mapepala a muffin kuti apange muffin, koma osati chifukwa cha izi, chifukwa amamatira. Gwiritsani ntchito kuphika ndi ufa. Pangani izi mofulumira kuti musakayikire.
Chimene Mufuna
- 1/4 chikho chodulidwa walnuts
- 1/3 chikho shuga shuga
- 1/4 kapu ufa
- Supuni 3 batala, kusungunuka
- 2 makapu ufa
- 3/4 chikho shuga
- 1/4 chikho shuga shuga
- Supuni 1 yophika ufa
- 1/2 supuni ya supuni ya soda
- Mazira 2
- 1/2 chikho masamba mafuta
- 1 chikho kirimu wowawasa
- 1 chikho chimodzi chodulidwa kapena cranberries
- 1/2 kapu woyera chokoleti chips
Momwe Mungapangire Izo
1. Yambani zophika mafuta ku madigiri 375 F. Muzipaka makapu 16 oyamwa ndi ufa wokhala ndi ufa; khalani pambali. Mu kapu yaing'ono, onaninso walnuts, 1/3 chikho shuga wofiirira, ufa wa 1/4 kapu ndi supuni 3 batala ndi kusakaniza mpaka crumbly. Khalani pambali.
2. M'phika lalikulu, kuphatikiza ufa, shuga, 1/4 chikho shuga wofiira, kuphika ufa ndi soda komanso kusakaniza ndi whisk waya. Mu mbale yamkati, kuphatikiza mazira, mafuta, kirimu wowawasa ndi kumenyedwa ndi whisk mpaka yosalala ndi yosakanikirana.
Onjezerani dzira losakanikirana kuti musakanizane. Onjezerani cranberries ndi chikole chokoleti choyera; kuyambitsa mpaka blended.
3. Supuni ikamenyetseni muzakapu makapu okonzeka; onetsetsani aliyense ndi shuga wofiira wa bulauni. Kuphika pa digirii 375 kwa mphindi 20-25 kapena mpaka mafini awonongeke ndi olimbika akakhudzidwa ndi chala. Mulole kuti ozizira mu muffini aziphimba kwa mphindi 3-4, ndiye kuchotsa mosamala ku waya kuti uzizizira. Kutumikira kutentha.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 280 |
| Mafuta Onse | 17 g |
| Mafuta okhuta | 5 g |
| Mafuta Osatchulidwa | 8 g |
| Cholesterol | 41 mg |
| Sodium | 268 mg |
| Zakudya | 30 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 3 g |