Nkhumba za chimanga zimapangidwa kuchokera ku masa harina, kutanthauza "ufa ufa." Mtambo wapadera uwu ndi chimanga chowidwa chimene chagwedezeka mu madzi a laimu ndi nthaka yabwino.
Njira yosavuta yopangira mizati yoyendayenda ndi kugula makina opanga. Chida ichi chimawononga ndalama zokwana madola 20 ndipo zimapezeka pamasitolo ophikira pa intaneti.
Chophimbachi chimapanga tizilombo khumi ndi zisanu ndi zisanu ndi zisanu ndi zisanu ndi zisanu ndi zisanu ndi zisanu ndi zisanu (5,5) zomwe zingagwiritsidwe ntchito mwamsanga kapena mazira kuti zigwiritsidwe ntchito.
Chimene Mufuna
- Miphika 2-1 / 2 masa harina
- 1-1 / 4 mchere wa tsp
- 1-1 / 2 makapu madzi ofunda
Momwe Mungapangire Izo
- Mu mbale yamkati, sakanizani masa harina ndi mchere.
- Onjezerani madzi mpaka mtanda ukhale wosalala ndi wolimba, osati wokhazikika.
- Tembenuzani mtanda muwongolera ndikugawa m'magawo 12 ofanana. Sungani mu mipira.
- Ngati muli ndi makina osokoneza bongo, tsatirani malangizo a chida chothandizira kugwiritsira ntchito matabwa.
- Dzanja, ikani bultilla mpira pakati pa mapepala awiri a sera. Gwiritsani ntchito pini kupukusa mtanda kuti mupange mtundu wochepa thupi.
- Kuphika, ikani phokoso limodzi panthawi yake poto lalikulu. Kuphika kutentha kotentha kwa mphindi imodzi kapena ziwiri kumbali iliyonse, kapena mpaka mbali iliyonse ili yofiira.
- Mukamaliza kuphika zonsezi, muzikulumikiza pamodzi muzitsulo zamagetsi ndi malo otentha (pafupifupi madigiri 300 F) kwa mphindi zisanu.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 86 |
| Mafuta Onse | 1 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 244 mg |
| Zakudya | 18 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 2 g |