Mkate wa batala wa Breton ndi mchere wamakono ku Brittany. Kouign amann amatanthawuza "mkate ndi batala," ndipo ngati mkate ndiwo ogwira ntchito, ndiye kuti mkate wapaderawu umapanga kakombo! Olemera ndi mafuta ndi shuga, mkate uwu susowa zokongoletsera, ngakhale zipatso za kirimu zimapanga mankhwala apadera.
Chimene Mufuna
- 1 yisiti (yowuma)
- Supuni 1 shuga (granulated)
- 1 1/4 makapu shuga (granulated)
- 3/4 chikho madzi (ofunda)
- 4 makapu ufa (cholinga chonse)
- 1 chikho batala (ozizira, mchere)
- 1 dzira yolk (omenyedwa)
Momwe Mungapangire Izo
Fukitsani yisiti ndi shuga 1 supuni pa madzi otentha ndikulola yisiti kuti iwononge kwa mphindi zisanu. Onetsetsani ufa mu yisakanizo osakaniza mpaka ukhale wosalala, wakuda mtanda.
Pang'onopang'ono, mpukutuwo ndikutambasula mtandawo mumtunda waukulu, pafupifupi masentimita 9 ndi masentimita 13. Dulani pamwamba ndi 1/4 chikho cha ozizira batala ndi kuwaza ndi 1/4 chikho cha shuga. Pindani mtandawo muzipinda.
Bwerezaninso ndondomeko yoyendetsa ndi kupukuta kachiwiri, katatu.
Sakanizani uvuni ku 350F. Pambuyo pake, mtandawo umaphatikizidwa kumalo otsiriza, umalowa mu phula lophika. Pukutani pamwamba pa mtanda ndi dzira la dzira, perekani otsala 1/4 chikho shuga, ndipo muphike iyo kwa mphindi 25 mpaka 30, mpaka iyo itembenukire golide bulauni.
Lolani mafuta a batala kuti azizizira mu poto kwa mphindi 10, muthamangitse pang'ono kapena kupanikizana ndi spatula kapena mpeni ponseponse pa keke, ndipo chotsani keke kuphika. Kutumikira keke yotentha ndi zipatso kapena zonona.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 390 |
| Mafuta Onse | 25 g |
| Mafuta okhuta | 15 g |
| Mafuta Osatchulidwa | 8 g |
| Cholesterol | 87 mg |
| Sodium | 191 mg |
| Zakudya | 40 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 2 g |