Chophika cha mandimu cha mandimu ya Microwave Chokoleti

Pali chinyengo chimodzi chopanga makeke awa: onetsetsani kuti shuga ndi mkaka wosakaniza zimadza ndi chithupi chonse mu microwave. Musadule nthawi yophika ya microwave. Ngati mukufuna kupanga izi mu chokopa, chonde onani Zakudya Zosakaniza Chokoleti Zakudya Zamakona .

Zosangalatsa izi si kuphika ma cookies ndi okoma ndi okoma, ndi zabwino chewy kusagwirizana kuchokera oatmeal. Ndizobwino kwambiri kuti azichita tsiku lotentha lotentha pamene ana amanjenjemera ndipo simukufuna kutsegula uvuni. Kuphatikizanso apo, zimagwirizanitsa zosakaniza ziwiri zomwe ndimakonda: chokoleti ndi batala.

Chimene Mufuna

• 2 makapu shuga
• 1/2 chikho mkaka
• 1/2 kapu koka
• Sakani mchere
• 1/2 kapu ya batala
• 1 chikho chikasu batala
• Supuni 1 ya vanila
• 2 3/4 makapu mwamsanga-kuphika oatmeal

Momwe Mungapangire Izo

1. Mu mbale yayikulu yotetezera tizilombo toyambitsa matenda, kuphatikiza shuga, mkaka, kakale, mchere, ndi batala ndi kusakaniza bwino. Microwave pamwamba pa mphamvu kwa mphindi 2-1 / 2. Chotsani ku microwave kuti musangalatse. Sambani supuni ndikubwezerani mbale ku microwave.
2. Mayikirowevu kwa mphindi 2-1 / 2 nthawi yayitali, kapena mpaka osakanizawo wiritsani kwa mphindi imodzi. Kenaka chotsani mbaleyo kuchokera ku microwave ndikuyambitseni mu mandimu ndi vanila mpaka yosalala. Onjezerani oatmeal ndi kusakaniza bwino. Musagwiritse ntchito oatmeal nthawi zonse kapena nthawi; ophika mwamsanga-oatmeal ndi ofunikira kuti izi zitheke bwino.

1. Mulole chisakanizo chiyimire mphindi khumi, ndikuyambitsa nthawi zina kuti oatmeal adye madzi ena.
2. Dulani zosakaniza ndi spoonfuls pa pepala losakanizidwa kapena zikopa zophika mapepala kapena Silpat mapepala. Lolani ma cookies azizira mpaka mutakhudze osakaniza; kenaka patsani ma cookies kuti muwapangitse mpira kukhala mawonekedwe. Mulole ozizira kwathunthu; kusungirako mosamalitsa kutentha kwa firiji.
3. Mukhozanso kutsanulira chisakanizo ichi mu poto lalikulu la 9 lomwe lapangidwa ndi batala osatulutsidwa, lolani kuziziritsa, kenaka mudulidwe m'mabwalo.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	156
Mafuta Onse	8 g
Mafuta okhuta	3 g
Mafuta Osatchulidwa	3 g
Cholesterol	9 mg
Sodium	74 mg
Zakudya	20 g
Matenda a Zakudya	1 g
Mapuloteni	3 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)