Chinsinsi cha Nkhumba ya Pork Lard Spread (Smalec) Chinsinsi

Polish smalec (SMAH-lets) ndi mchere wochuluka womwe umapangidwa kuchokera ku mafuta a nkhumba oyera omwe amawathira ndi anyezi, adyo, zonunkhira komanso nthawi zina apulo omwe amachokera kumadera osiyanasiyana. Nthawi zina nsomba za nkhumba zimaphatikizidwa kuti ziwonjezeke.

M'masiku akale, amphawi amadya smalec ngati mtundu wothandizira pa nyengo yozizira. Masiku ano, nthawi zambiri amatumizidwa ndi mkate wokhutiritsa ngati kuyambira pamakono osangalatsa kwambiri.

Kawirikawiri amatumizidwa mu mbale yophika mkate kapena mkate wa mkate ndipo, m'dera la mapiri la Zakopane, nthawi zambiri amatsagana ndi moskole , phwando la mbatata, lomwe ndi losiyana kwambiri ndi zikondamoyo zouma za mbatata kapena placki ziemniaczane .

Chimene Mufuna

• 2 1/4 mapaundi mafuta oyera a nkhumba (kapena
• tsamba la masamba ,
• 2 anyezi akuluakulu (odulidwa finely)
• 4 cloves adyo (finely akanadulidwa)
• 1/2 pounds słonina (kapena nyama yankhumba, yotchulidwa)
• 2 maapulo akuluakulu a tart (odzola, odulidwa ndi odulidwa ang'onoang'ono)
• 1/8 supuni ya supuni kapena (kulawa)
• Supuni 1 ya mchere (kapena kulawa)
• Zosankha: supuni 1 ya marjoram

Momwe Mungapangire Izo

1. Pukuta mafuta a nkhumba zoyera ndi kuziyika mu skillet yaikulu. Mwachangu mpaka mafuta ali oonekera, oyambitsa nthawi zina.
2. Onjezerani anyezi, adyo, ndi nyama yankhumba, ndipo perekani mpaka nyama yankhumba ndi ya golide ndipo mafuta atulutsa.
3. Onjetsani maapulo ndi nyengo kuti mulawe ndi marjoram mwakufuna, ndi tsabola ndi mchere kuti mulawe. Samalani ndi mchere chifukwa bacon akhoza kukhala amchere. Koma muyenera kuwonjezera mokwanira kuti smalec akhale ndi kukoma kokoma.

1. Tumizani ku khola lamwala kapena mtsuko wopanda madzi. Siyani kutentha mpaka mafuta atakhazikika. Kenaka sungani, muziphimba, mufiriji kwa milungu iwiri.
2. Kutumikira izi kufalikira pa mkate wa rye ndi sliced ​​anyezi pamwamba ndi pickles kumbali, ngati mukukhumba, ndi kapu yotentha yotentha ya tiyi yokoma kapena yopota. Chitani momwe Amalonda amachitira ndikusangalalira izi mutatha nyengo yozizira ngati skiing, sledding kapena kupha njoka ( palig ).

Lard Ndi Yabwino Kwambiri kuposa Inuyo

Mwina simukuganiza kuti zakudya zamphongo ndizosavulaza kuposa mafuta, mafuta a hydrogenated ali ndi mafuta ochepa, mafuta osatsitsika, ndi mafuta osakaniza mafuta kuposa mafuta ndipo palibe mafuta omwe amapezeka pofupikitsa ndi margarine.

Anapatsa Mafuta a Nkhumba Ambiri Ambiri mwa Asilavo Ambiri

Smalec sichikudya cha Polish chokha, mu Hungarian, chimatchedwa disznózsír pamene Lithuanians amanena taukai . Anthu a ku Croatia, a Siriya, ndi a Slovenia amanena kuti mast , Czech and Slovaks amati sádlo . Mabulgaria amati svinska mas , ndi a Romani ant untură . Ku Russia ndi ku Ukraine, magawo a mafuta a nkhumba otchedwa salo amadyedwa popanda kusinthidwa. Ndipo, ndithudi, amatembenuza mafuta a nkhuku amatchedwa schmaltz mu chikhalidwe cha Chiyuda.

Smalec Mtsogoleri

Anthu ambiri amapereka mafuta a nkhumba kuti apange smalec omwe amafalikira pa mkate wa mkate ndi kuwaza mchere. Koma m'mabanja ena, kununkhira kwa anyezi kunayambitsa kuyamwa komwe kumagwiritsidwa ntchito ngati chakudya chowotcha. Zakudyazi ndi zokoma.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	499
Mafuta Onse	29 g
Mafuta okhuta	10 g
Mafuta Osatchulidwa	12 g
Cholesterol	142 mg
Sodium	844 mg
Zakudya	12 g
Matenda a Zakudya	1 g
Mapuloteni	46 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)