Zilondazi, kapena zinyama, zimakhala zokoma pamene zitakulungidwa mu chimanga cha chimanga ndipo zimagwedezeka mu msuzi wa chile, kapena pazokha ngati chakudya chofulumira. Iwo ndi otchuka kwambiri ku Oaxaca, Mexico komwe amadya tsiku ndi tsiku. Chapulines ali ndi mapuloteni ambiri koma amachepa kwambiri ndipo amakhala ndi mawonekedwe abwino kwambiri akamaphika bwino. Nkhokwe zambiri zambiri n'zovuta kupeza, ndipo ngakhale ku Mexico zimapezeka m'maiko ena. Koma ngati mutapeza chitsime chabwino cha Chapulines, mungagwiritse ntchito Chinsinsi ichi cha zotsatira zabwino. Nthawi zina nkhuku zimakhala ndi tizilombo toyambitsa matenda, kotero kuphika bwino ndikofunika kwambiri.
Chimene Mufuna
- 1 lb chapulines
- 3 cloves wa adyo (peeled ndi akanadulidwa)
- 1 serrano chile (mbeu ndi diced)
- 1 laimu wodulidwa ku wedges
- 1/2 wa anyezi (odulidwa)
- 1/2 chikho mafuta (kwa frying)
- Dash mchere (kapena kulawa)
Momwe Mungapangire Izo
- Muyenera kukoka mapiko ndi miyendo pa chapuline iliyonse.
- Thirani mafuta mu poto wosazama ndikupatsanso adyo, chile ndi anyezi mpaka anyezi asasunthike.
- Ndi supuni yowonongeka, chotsani ndi kutaya anyezi, chile ndi adyo ku mafuta, kusiya mafuta mu poto.
- Sungani ma chapulines mu mafuta mpaka ali a bulauni ndi a crispy.
- Chotsani ma chapulines ndikuwatsuka bwino, pamapiringu amapepala.
- Pukutani mchere pamwamba, kenako finyani mandimu pa iwo. Mukhoza kusangalala nawo monga chotupitsa kapena kugwiritsa ntchito monga kudzazidwa kwa tacos.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 95 |
| Mafuta Onse | 1 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 0 mg |
| Sodium | 41 mg |
| Zakudya | 19 g |
| Matenda a Zakudya | 6 g |
| Mapuloteni | 6 g |