Baked Ham Recipe ndi Zipatso Glaze

Izi zophika nyama zimatha kugwiritsidwa ntchito pokonza nyama yophika, yomwe imatchedwa "yokonzeka kudya" kapena "yokonzeka kutumikira." Kuti tipange chipatsocho, timangoswaza nyama ndi zipatso zokha. Apricot, pichesi kapena chinanazi zimasungira bwino.

Nchifukwa chiyani amamera? Taganizirani kuti ham amachiritsidwa nkhumba, ndipo njira yochiritsira makamaka imaphatikizapo kugwiritsa ntchito mchere (kawirikawiri mumakhala ngati brine). Shuga imagwiritsidwanso ntchito kuchiza, monga utsi. Koma makamaka ndi mchere, kutanthauza kuti pankhani ya zokometsera, ham amakonda kwambiri mchere. Chomwe chimapangitsa kuti njira yoyamba ikhale yowonjezeretsa kuwonetsera kwa nyama yanu kuti muyese mchere.

Chipatsocho chimapatsa kukoma ndi zina zotere, ndipo ngakhale zowonjezera, mumatha kusuntha mu mpiru, viniga, ndi / kapena zina zouma zouma. Nazi mfundo zina zochepa zomwe zimapanga ham glazes .

Chimodzi mwa zipangizo zabwino kwambiri zogwiritsira ntchito glaze ndi chimodzi mwa izi silicone zokometsera maburashi, chifukwa zimakhala zosavuta kuyeretsa ndipo sizidzawatsanulira zakudya zonse momwe mumachitira nthawi zonse. Mmodzi wokhala ndi dzanja lalitali ndibwino kuti abwerere (mosiyana ndi pastry) kuti dzanja lanu likhale loziziritsa.

Chimene Mufuna

• 1 15-mapaundi fupa-mu fodya wosuta, wotchedwa "wokonzeka kudya" kapena "wokonzeka kutumikira."
• 1 kapu ya zipatso (apricot, pichesi kapena chinanazi) (Onaninso kusiyana kumunsi.)
• 2 Tbsp anakonza mpiru
• 1 mpaka 2 tsps zouma zoumba (kapena kulawa)

Momwe Mungapangire Izo

1. Tengani ham kunja kwa furiji ndipo mukhale pansi kutentha kwa pafupifupi ola limodzi.
2. Sungani, yambani ndi kuuma nyama. Ikani khungu pambali pamtundu wodula.
3. Pogwiritsa ntchito mpeni wakuthwa, pendani mamitala awiri pafupipafupi, kupanga ma diamondi. Izi zidzakuthandizani kuti muchotse khungu ndi mafuta owonjezera patapita nthawi.
4. Chotsani uvuni ku 325 F. Panthawiyi sungani zitsulo za glaze mu kapu ya galasi ndikuziika pambali.

1. Lembani poto yaikulu yokazinga ndi zojambulazo, ndikutsanulira 2 makapu a madzi mu poto.
2. Ikani chowotcha mu poto ndikuyika ham, khungu-mbali, pamwamba pa phokoso. Lembani kutentha kwa mpweya kumbali yakuya ya ham, osamala kuti musagunde fupa. Tumizani ku uvuni ndikuphika kwa maola atatu kapena mpaka thermometer iwerengere 120 F.
3. Chotsani ham mu uvuni, tengani thermometer, ndipo ndi thumba lokopa khungu ndi mafuta ochulukirapo pamtambo. Siyani pafupifupi masentimita ¼ ya mafuta kuzungulira.
4. Tsopano mowolowa manja muzitsuka ham ndi glaze kuti ikhale yophimba. Lembani mpweya wotentha wa pulogalamu kumalo osiyanasiyana ndipo mubwererenso ham ku uvuni. Kuphika kwa ola limodzi kapena mpaka thermometer ikuwerenga 140 F.
5. Chotsani ham ku uvuni ndikuchipumula kwa mphindi makumi atatu, kenako pezani ndikutumikira.

Mtengo wina wa mapaundi 15 udzatumikira anthu 20, koma ngakhale mutakhala ndi anthu ochepa, zotsalazo ndi zodabwitsa. Kwa mtundu wina wa glaze, mungagwiritse ntchito madzi a mapulo kapena uchi mu Gawo # 8 mmalo mosunga.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	536
Mafuta Onse	28 g
Mafuta okhuta	8 g
Mafuta Osatchulidwa	12 g
Cholesterol	221 mg
Sodium	3,926 mg
Zakudya	8 g
Matenda a Zakudya	2 g
Mapuloteni	60 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)