Inu mukudziwa chomwe wina aliyense amachikonda? Parfaits. -Bulu wa Shrek
Ndipo izo zimapita kawiri kwa ana. Ana amakonda kukongola, ndipo ndibwino komabe, ana angathe kupanga zokhazokha pokhapokha. Maphikidwe awa a ana ndizochita zozizwitsa zomwe ana angachite pamene mukugwira ntchito. Ndipo bonasi ndi "ntchito" imathera ndi kuzizira kozizira. Palibe imodzi ya maphikidwe a ana omwe amaphatikizapo ntchito iliyonse pamwamba pa chitofu, kungokhala ndi zigawo zambiri.
Komabe, popeza pali zoopsa zina, mukhitchini kwa ana, onsani malangizo awa kuti asungire ana ku khitchini . Ndipo mukatsimikiza kuti ana anu amadziwa malamulo otetezeka, aloleni kuti ayesere maphikidwe awa okondweretsa.
01 pa 11
Granola Parfait Recipe
Ubongo Hagiwara / Getty Perekani zofunikira kuti mudye chakudya cham'mawa. Ana adzikonda. Ndipo mudzawakonda kuti adzipangira chakudya chawo chakum'mawa. Chinsinsichi chikuphatikizapo momwe mungapangire granola, koma, ndithudi, mungagule.
02 pa 11
Zokongola za ku JapanNgakhale kuti chiyerochi chidayambira ku France, chimalimbikitsa chikhalidwe cha chi Japan. Ndipo izi sizosadabwitsa kupereka chiyanjano cha ku Japan chifukwa cha maonekedwe abwino muzochitika zawo zophikira. Zina mwazinthu zowonongeka zowonjezera ndi nyemba zokoma.
03 a 11
Sorbet Parfait
Chifuwa ndi granola zimathandiza kwambiri ana onse koma izi (ngati mumalowetsa mkaka wosakaniza mkaka wakukwapula) zingasangalatsenso lactose.
04 pa 11
Peach Yogurt Ngwiro
Inde mapeyala atsopano adzapangitsa izi kukhala zabwino kwambiri kuposa zamzitini kapena kuzizira. Choncho ipulumutseni mpaka mapichesi ali mu nyengo. Muyenera kudula ndi kuponya mapeyala malinga ndi luso la ana anu ndi mpeni. Kudikira kuti mcherewu ukhale wovuta ndi gawo lovuta kwambiri!
05 a 11
Strawberry Yogurt ParfaitIzi ndi zabwino pamene strawberries ali mu nyengo, koma ngakhale pamene sali, mukhoza kugwiritsa ntchito mazira. Komanso mungathe kukhala mu blueberries, raspberries kapena yamapichesi.
06 pa 11
Banana Split Brownie ParfaitIchi ndi chosowa kwambiri! Ngati muli ndi ana okalamba omwe angathe kugwira ntchito mu uvuni, aloleni kuti apange brownies kusakaniza poyamba. Kenaka banja lonse likhoza kulowa nawo pakubwera nthawi yosanjikizira izi.
07 pa 11
Rasipiberi Wowonjezera Whipupa JelloIzi sizowoneka bwino koma zimakhala ngati Jello nkhungu, koma ngati mulibe magalasi abwino kuti izi zikhale zabwino.
08 pa 11
Chocolate Banana Cream Pie Parfait
Ngakhale njirayi imagwiritsira ntchito pulogalamu ya chakudya kuti iphwanyule anthu opanga ma graham, ndawaika ana ndi mapiritsi ndi graham opanga mu thumba la pulasitiki. Izi sizimangowonjezera zokoma, koma zotetezeka kwa achinyamata.
09 pa 11
Chocolate Chocolate ChosavutaPudding Instant amatanthauza sopo - kuphika pamwamba kwa ana. Ndipo ndi chokoleti, nthochi ndi mvula yam'madzi iyi ndizomwe zimakhala zokondweretsa anthu.
10 pa 11
Zimakhala Zosasintha
Sungakhoze kuyenda molakwika ndi s'mores mu mawonekedwe alionse! Aphatikizidwe ndi chiphwando ndipo mukhoza kukhala ndi nthawi yabwino. pamene njira iyi imayitanitsa kuti asamangidwe, ngati simungathe kuyang'anitsitsa ndipo sakuphika, ndikukayikira kuti ana ambiri angasamalire.
11 pa 11
Pangani Zanu Zokha
Pambuyo pofufuzira mapepala awa mwina muli ndi malingaliro angapo anu omwe mumawachitira zabwino ana. Chotsani ayisikilimu, kupweteka, yogurt kapena pudding ndikuyamba kuika ndi zipatso, granola, maswiti, chokoleti msuzi, caramel, ndi zina zotero.