01 ya 09
Zifukwa Zambiri Zokudya Zakudya Zakudya Zam'mudzi
Mark Edward Atkinson / Getty Images Kudya zakudya zakudziko ndibwino kwa inu, kwa chilengedwe, ndi (makamaka chofunika) kwa masamba anu okoma. Nazi zazikulu zisanu ndi zitatu zokha, maambulera chifukwa chomwe mungafunikire kulingalira kudya zakudya zam'deralo.
02 a 09
Zakudya Zakudya Zam'mudzi Zimakhala Zosangalatsa (ndi Zakudya Zabwino)
Jena Cumbo / Getty Images Chakudya chapafupi ndichabwino komanso chimakonda kwambiri kuposa chakudya chimene chatengeka kapena chatsopano kuchokera kutali kwambiri. Ganizilani kuti simungathe kuzindikira kusiyana pakati pa letesi yomwe idaperekedwa dzulo ndi letesi yomwe inasankhidwa sabata yatha, yosamba fakitale, ndi kusindikizidwa mu pulasitiki? Chitani chiwonongeko kunyumba. Ndikukubetani inu mukhoza.
Kuwonjezera pa kulawa bwino, chakudya chokoma chimakhalanso.
03 a 09
Zakudya Zakudya Zam'mudzi Zimakhala Zambiri (ndi Kuyamikiranso Bwino)
Victoriascottage / Twenty20 Izi ziyenera kunenedwa: Kutaya kumayambitsa kuyamikira. Kodi chipinda chokongola chimakhala liti? Mukabwera kuchokera pokhala kunja kuzizira. Mu nyengo, tomato wakukula kumalo amodzi amatha kusangalala ndi zosavuta kuiwala ngati mukudya zokha zomwe zimapsa ndi mpweya. Froberries amachokera kumunda amachititsa kuti nthawi yambiri yozizira ikhale yovuta kwambiri. Mbewu yatsopano mu-nyengo imakhala yabwino kwambiri ngati simunadyepo mu 9 kapena 10 miyezi-kutalika kuti kukoma kwake kukhale kukumbukira pang'ono komwe kukudzidzimuka mwadzidzidzi ndi kuluma koyamba.
Kudya kumalo kumatanthawuza kudya zakudya zakanthawi , ndi kuperewera konse komwe kumabweretsa chisangalalo.
04 a 09
Zomwe Zakudya Zakudya Zam'mudzi Zimakhala ndi Zomwe Zingapangitse Zomwe Zingapangidwe Pachilengedwe
dsophia91 / Twenty20 Kodi zikwi zikwi zikwi chakudya chimatumizidwa? Izi zimatsogolera kuchitsime chachikulu cha mpweya pamtunda pang'ono. Fufuzani alimi omwe akutsata njira zowonjezera zowonjezera komanso zowonjezera zowonjezera zowonjezera chakudya.
05 ya 09
Zomwe Zakudya Zakudya Zikupezeka M'deralo zimateteza Green Space & Farmland
Morsa Images / Getty Images Funso la chilengedwe la kumene chakudya chanu chimachokera ndi chachikulu kuposa mpweya wake. Pogula zakudya zowonjezera ndikukula pafupi ndi kumene mukukhala, mumathandizira kukhala ndi malo obiriwira komanso obiriwira m'deralo.
06 ya 09
Zakudya Zam'deralo Zimalimbikitsa Kuteteza Zakudya
Masewero a Hero / Getty Images Masitepe ochepa omwe ali pakati pa gwero la chakudya ndi tebulo lanu ndi mwayi wochepetsetsa. Komanso, mukadziwa komwe chakudya chanu chimachokera ndi amene amakula, mumadziwa zambiri za chakudyacho. Pa e. Coli anayamba kuphulika sipinachi mu 2006 Ndinadziwa kuti sipinachi mufiriji wanga anali otetezeka chifukwa ndinkadziwa kuti anakulira mu Yolo County ndi mlimi yemwe ndimamudziwa, ndipo, makamaka, kuti siinachokere ku Salinas County komwe kudutsa kwake kunali.
07 cha 09
Zakudya Zam'deralo Zimalimbikitsa Mitundu Yambiri
Heirloom Tomato. Chithunzi © Molly Watson Zakudya zakomweko zimakonda kupanga zakudya zambiri. Alimi omwe amapanga mapulogalamu azaulimi omwe amathandizidwa ndi anthu omwe amagwiritsidwa ntchito mmadera , amagulitsa m'misika ya alimi, ndipo amapereka chakudya chodyera kuderalo ndikusowa thandizo la zachuma kulera mitundu yambiri ya zokolola ndi ziweto. Izi zimabweretsa Brandywines, Early Girls, ndi Lemon Boys mmalo mwa "tomato."
08 ya 09
Zakudya Zam'deralo Zimathandiza Thandizo Lanu Lapansi
mapodile / Getty Images Ndalama zomwe zimagwiritsidwa ntchito ndi alimi, amalima, ndi amisiri ogwira ntchito, ndi anthu ogulitsa katundu ndi malo ogulitsira malo omwe amakhala kumalo ena onse amakhala pafupi ndi nyumba. Zimagwira ntchito kumanga chuma chanu mmalo mwathu kuperekedwa ku bungwe lina mumzinda wina, dziko, kapena dziko lina. Popeza chakudya chimayenda kupyolera mwa manja ochepa, ndalama zomwe mumagwiritsa ntchito zimayamba kufika kwa anthu akukula.
Kuti mupange ndalama zowonjezereka zachuma ndi chakudya chanu, funani ogulitsa omwe amapereka antchito awo mphotho yabwino ndikuchita chilungamo chaboma mu bizinesi lawo.
09 ya 09
Zakudya Zam'deralo Pangani Anthu
Olima Alimi Amsika. Chithunzi Chogwiritsidwa Ntchito ndi Chilolezo Kuchokera kwa Ogulitsa Alimi Ogulitsa Kudziwa komwe chakudya chanu chikuchokera kukugwirizanitsani inu ndi anthu amene amakulira ndi kukula. M'malo mokhala ndi chibwenzi chimodzi - ku supinda yaikulu - mumakhala ndi maubwenzi ang'onoang'ono ndi zakudya zambiri. Mwadzidzidzi mumadziwa ogulitsa pa msika wa alimi, wogulitsa wogula ku sitolo ya tchizi, malo odyera nyama, omwe amagulitsa mazira, malo odyera komanso a barista kumalo odyera. Kwa anthu ena, phindu la izi ndizokhalanso ndi anthu ndi maganizo; Pakuti tonsefe, timapereka zakudya zomwe timadya. Anthu omwe akukudziwani amayamba kufuna kukuthandizani, kaya akukupatsani mankhwala pa mwendo wa mwanawankhosa, kukudziwitsani pamene tomato wanu omwe mumawakonda adzagulitsidwa kapena kuika pambali khosi lanu lokonda.