Lemoni, shuga, madzi. Ndichoncho. Mavitamini odzola ndi ophweka, okoma, komanso osasinthika mosalekeza. Chingwe cha mchere wokhazikika nthawi zonse ndikutenga mphindi zochepa zokha kuti apange madzi ophweka, omwe shuga umasungunuka kwathunthu m'madzi ndi kutentha. Izi zimapangitsa shuga kuti isamire pansi pa mbiya kapena galasi yanu.
Zakudyazi zimapatsa makapu okwana 2 1/2 (a pafupifupi 20 ounces) a mandimu-ndiwo ma serving 2 mpaka 4 malingana ndi magalasi anu aakulu. Khalani omasuka kuwirikiza katatu, katatu, ndi kupitirira ngati mutakhala ndi anthu aludzu omwe angathenso kutsekemera kapena kuyimilira.
Lembani pansi kuti mudziwe momwe mungavalire mandimu yanu ndi mitundu yosiyana siyana.
Chimene Mufuna
- 1/2 chikho cha mandimu (mwatsopano)
- 1/2 chikho shuga
- Makapu 2 1/2 madzi
Momwe Mungapangire Izo
- Ikani shuga ndi 1/2 chikho cha madzi mu kapu yaing'ono. Kutenthetsa kuimirira ndi kuphika mpaka shuga utasungunuka. Thirani chikho choyezera kapena mbale yachitsulo kuti mukhale ozizira. Ngati mwathamanga, sungani mbale yachitsulo mu mbale yayikulu yodzaza ndi ayezi-manyuchi a shuga
- Sakanizani mandimu, 1/3 chikho cha madzi a shuga, ndi madzi otsala. Onetsetsani kuti muziphatikiza ndi kulawa. Onjezani madzi ambiri a shuga kuti alawe. Kutumikira pa ayezi, ndithudi.
Kusiyanasiyana-Lolani Zomwe Mungayambitsire Kuyamba!
Pogwiritsira ntchito recipe pamwamba ngati chiyambi, kupanga lemonade ya maloto anu ali pamtunda. Nazi mfundo zochepa zomwe mungayambe.
Sakanizani Mchere Wonyezimira : Onjezani mpaka theka la Meyer mandimu , vinyo wosasa woyera, kapena lalanje, laimu, kapena madzi a mphesa ku madzi a mandimu.
Zowonjezeranso Zakudya Zakudya Zakudya Zoonjezera : Dulani kapena kabati la zest (lofiira lofiira la chikasu kunja kwa peel) la mandimu ndipo yikani zest kwa shuga ndi madzi pamene mukupanga madzi ndi kuwalola mu madzi pamene akuwotha. Izi zidzasokoneza madzi ndi kukoma kwa mandimu. Sungani madziwo musanasakanike ndi madzi a mandimu.
Onjezerani Zipatso Zina : Kusuta mumadontho ang'onoang'ono a strawberries kapena yamatcheri kapena rafberries . Nkhono za pichesi kapena ntchito ya nectarine, nayenso, koma amafunika kukhala opsa kwambiri kuti muthe kusungunula bwino.
Kumbutsani Kakang'ono : Kuthamanga mu ginger watsopano wonyezimira khungu la beige ndikugwiritseni ntchito grater kwakumwa kwa ginger kapena kuwonjezera kagawo kakang'ono kapena awiri pa galasi chifukwa cha kupindika kwa ginger.
Zitsamba Ndi Mabwenzi Anu : Mangani masamba ochepa a timbewu timene timagwiritsa ntchito rosemary sprig kuti tigwiritse ntchito palimodzi (onani, kukoma kwa rosemary kungakhale koopsa) galasi la zinthu zozizira.
Kuwunikira : Gwiritsani ntchito madzi ozizira mmalo mwa madzi ozolowereka kwa fizz yokongola yokondweretsa.
Pitani ku malo otsekemera : Onjezerani phokoso la gin, vodka, tequila, kapena ramu ku galasi iliyonse kuti mukhale ndi lemonade yovuta. Taganizirani kuwonjezera zitsamba (onani pamwambapa) kuti mupereke zambiri kuposa chowonadi chodyera kumverera.
Yesani Zokometsera Zosiyana : Uchi, mazira a mapulo, kapena masewu angagwiritsidwe ntchito mmalo mwa shuga wofiira kuti apange zonunkhira zakuya, zovuta kwambiri.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 209 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 7 mg |
| Zakudya | 55 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 1 g |