Zamasamba Kapena Zipatso?
Ngakhale kuti anthu ambiri amadziwa kuti squash ndi ndiwo zamasamba, amawoneka ngati zipatso chifukwa ali ndi mbewu za zomera. Sikwashi imagawidwa m'magulu awiri - chirimwe ndi chisanu cha chisanu.
Chiyambi cha sikwashi
Sokashi, pamodzi ndi chimanga ndi nyemba, amakhulupirira kuti zinachokera ku Mexico ndi ku Central America kumene adadyedwa zaka 7,500 zapitazo.
Amwenye Achimereka anali ndi sikwashi zambiri pamodzi ndi anthu a ku Ulaya omwe analowa m'mayiko awo.
Masiku ano, squash ndi maungu amakula padziko lonse lapansi, ndipo ndi otchuka kwambiri m'mayiko ambiri a ku Eastern Europe.
Chikasu chachisanu
- Msuzi wa chilimwe amagawidwa m'magulu anayi - crookneck, zukini (wobiriwira ndi wachikasu), wowongoka, ndi scallop (pattypan).
- Ali ndi zikopa zochepa, zofiira ndi zofewa, ndipo ali ndi mavitamini A ndi C, ndi niacin. Thupi lachikondi lili ndi madzi okwanira, okoma ndi ofatsa, ndipo amafuna kuphika pang'ono.
- Kuti mukhale ndi zotsekemera zabwino, sankhani sikwashi yaing'ono (4 mpaka 6 ozuni iliyonse) ndi khungu lopanda chilema. Amasunga bwino firiji mu thumba la pulasitiki kwa masiku oposa asanu.
Kuphika Msuzi wa Chilimwe
- Mbeu ikhoza kutulutsidwa kapena kusungidwa. Squash iyenera kuthiridwa mchere maminiti 15 isanayambe kuphika kuchotsa madzi ena, kenako imatulidwa youma.
- Chifukwa cha madzi omwe amadzikweza kwambiri, amapindula kwambiri akamaphika ndi njira zowuma, monga kusakaniza, kutsekemera, kapena kupuma kuti asatenge nkhungu. Koma kuphika ndi kuyamwa, kusakaniza msuzi, kuphika, kapena kutentha kwambiri kumakhala kovomerezeka.
Sitima yachisanu
- Ngakhale kuti dzinali limatchedwa dzinja, nyengo yozizira ndi nyengo yotentha, koma imatchula dzina lawo chifukwa imatha kusungidwa m'nyengo yozizira.
- Pali mitundu inayi ya sikwashi yozizira - nyemba zamphongo (acorn, spaghetti ndi zina), cucurbita moschata (calabaza ndi ena), cucurbita mixta (butternut ndi ena), ndi cucurbita maxima (nthiti, nduwira, nthochi ndi ena) ndi mitundu ya dzungu mwa zonsezi. \
- Zoumba zamasamba zimakhala zovuta, zikopa zazikulu ndi mbewu, ndipo ziri ndi mavitamini A ndi C, zitsulo ndi riboflavin. Mnofu ndi wolimba kwambiri kusiyana ndi sikwashi ya chilimwe ndipo amafunika kuphika nthawi yaitali.
- Mukasankha, yang'anani squash omwe ali olemerera kukula kwake ndipo khala ndi khungu lolimba, lofiira, lopanda chilema. Sitima yachisanu ikhoza kusungidwa opandafriji koma pamalo ozizira, amdima kwa mwezi kapena kuposerapo.
Kuphika Nyengo Yozizira
- Khungu la sikwashi lachisanu ndilopanda. Iyenera kuyimbidwa musanaphike / kudya, kapena mnofu uyenera kuchotsedwa pambuyo pake kuphika.
- Sitima ya zouma ikhoza kuzikidwa, kuzikongoletsa, kuziwotcha, kuziphika, kuzipaka tizilombo toyambitsa matenda, ndi kuzizira.
Maluwa a sikwashi
- Mbalame ya squash imamera kuchokera ku chilimwe ndi chisanu cha squash imadyetsedwa ndipo imapezeka kuyambira kumapeto kwa masika mpaka kumayambiriro kwa msika.
- Sankhani maluwa omwe atseka masamba. Iwo adzakhala ochepa, koma izi ndi zachilendo.
- Sungani iwo, firiji, osapitirira tsiku limodzi.
- Zikhoza kudyedwa mofiira ngati zokongoletsa, mu saladi, zomenyedwa ndi zokazinga kapena zophikidwa ndi kuphika.
Makungu
- Mankhusu, omwe amapezeka kwambiri a vitamini A, amaonedwa kuti ali m'gulu la mimba, zomwe zimaphatikizapo mavwende, muskmelon, ndi sikwashi. Nazi zinthu 20 zina zomwe simungadziwe za maungu .
- Mitundu yake ya lalanje imakhala yofatsa, yokoma, komanso nyemba zake, pamene zimadyedwa ndi zokazinga, zimakhala ndi zakudya zokoma komanso zowonjezera ku maphikidwe ambiri a chikhalidwe.
- Kwa mavitamini abwino, maungu a kuphika ayenera kukhala ang'onoang'ono, opanda zilema kapena mawanga ofewa ndi olemerera kukula kwake.
- Zitha kusungidwa pamalo ozizira, owuma kwa mwezi umodzi kapena, firiji, kwa miyezi itatu.
Miphika Yophika
- Njira zomwezo zophika sikwashi zimagwiritsidwa ntchito ku maungu.
Gourds
Mitengo ndi zipatso zopanda zomera. Iwo ali ndi chipolopolo cholimba kwambiri ndipo, pamene zouma, zimagwiritsidwa ntchito popangira zokongoletsera, ziwiya zamadzi, zosungiramo zosungiramo kapena zida zoimbira. Mankhwala ochepa kwambiri amagwiritsidwa ntchito mowa.
Nanga ndi kusiyana kotani pakati pa sikwashi, mbuzi ndi magulu?
- Texas A & M University akuti yankho likupezeka mu zimayambira. Mankhusu, sikwashi, ndi matumbo onse ali ndi mabanja omwewo - cucurbita , koma magulu ang'onoang'ono, omwe angagawidwe mu pepo ya cucurbita , magulu a cucurbita maxima ndi magulu a cucurbita moschata .
- Mphepo yamitundu ya maungu amaonedwa kuti ndi dzungu, ndi lowala lalanje ndi lolimba, lokha, limayambira. Gulu la ziwanda limaphatikizaponso maluwa, masewera achilimwe a summer, scallop chilimwe, chilimwe ndi zukini wakuda, komanso crookneck yofiira sikwashi.
- Magulu a maxima amapanga zipatso za dzungu koma khungu nthawi zambiri limakhala lachikasu kuposa lalanje ndipo zimayambira ndi zofewa komanso zowonongeka kapena zopanda phokoso. Anthu ena a gulu la maxima ndi amodzi, nthochi, buttercup, ndi sikwashi.
- Maungu a m'gulu la moschata nthawi zambiri amakhala otalika komanso oblong m'malo mozungulira ndipo amakhala ndi tani m'malo mwa khungu la malalanje. Zimayambira bwino kwambiri. Komanso m'gulu lino muli chiwombankhanga, winter crookneck ndi butternut sikwashi.