Recorn Squash Recipe Ndi Honey ndi Agogo Smith Maapulo

Msuzi wa sikwashiwu umakhala wochepetseka ndipo umawotcha ndi kuphika maapulo ndi uchi. Pezani njirayi yapamwamba yowonjezera acorn squash.

Onaninso
Chokopa Chophika Chophika Chokoma Ndi Ng'ombe ndi Tomato

Chimene Mufuna

• 2
• acorn squashes
• Apulo 3 (tart, monga Granny Smith)
• 1/2 chikho ndi supuni 1 mpaka 2 batala (kusungunuka)
• 1/2 chikho uchi
• mchere kuti mulawe

Momwe Mungapangire Izo

1. Sambani masentimita ndi theka kutalika; Sungani mbewu ndikuwombera.
2. Ikani nyemba zosanjikiza mu mbale yophika, kudula mbali.
3. Ikani mbale yophika pamoto ndi kuwonjezera pafupifupi 1/2 masentimita a madzi otentha ku mbale. Kuphika pa 400 F kwa mphindi 20.
4. Pamene zikopa zamakono zikuphika, konzekerani apulo akuyika.
5. Peel, pachimake, ndi kuthira maapulo.
6. Sakanizani maapulo ndi 1/4 chikho chosungunuka batala ndi uchi.
7. Sinthani magawo a sikwashi osadulidwa mbali ndikusakaniza ndi batala wosungunuka ndikuzaza mchere.

1. Lembani sikwashi iliyonse ndi apulo ndi uchi osakaniza.
2. Pezani poto ndi zitsulo zamagetsi ndipo mupitirize kuphika pa 400 F kwa mphindi makumi atatu, mpaka msuzi ndi maapulo ali ofewa.

Zotsatira Zogwirizana

Slow Cooker kapena Baked Carnival Squash