Kulemera kwake kwa pie kwapadera kotere kuli zabwino kwambiri ndi chitumbuwa cha dzungu kapena kudzazidwa kwa ayisikilimu. Ndibwino kuti oyamba kuphika chifukwa sakhala ozungulira ndi kuchepetsa madzi, kapena kudula mafuta. Ingosakanizani zinyenyeswazi ndi shuga, batala, ndi ginger pansi ndipo perekani mu poto.
Mungagwiritse ntchito njirayi kuti mupange chitumbuwa cha dzungu, pie iliyonse ya zipatso, kapena chitumbuwa chilichonse chomwe chimapweteketsa, monga pie ya gelatin yomwe yakwapulidwa kirimu kapena kukwapulidwa kuponyedwa mkati. Yesani kudzaza ndi makina atatu a ayisikilimu kuphatikizapo 10- Pangani mtsuko wa mandimu kapena chokhazikika cha mchere wa mandimu.
Ndipo mungathe kupanga chivundikirochi ndi mtundu uliwonse wa ziphuphu. Ingotengani zowonjezera za zinyenyeswazi za coko kuti shuga ndi kusungunuka batala. Tumizani ginger ngati mukugwiritsa ntchito ma cookies ena. Mukhoza kutenga sinamoni pansi kapena kuthira m'malo mwa ginger ngati mukufuna; Ingotsatirani zokonda zanu ndikugwiritsa ntchito zomwe mukuganiza kuti zingakhale bwino.
Yesani Oreo ophika, kiriki mafuta makeke, shuga, kapena makeke ochepa . Pali kusiyana kosalekeza ndi kudzaza kosapangidwira komwe kumapangitsa kuti mcherewu ukhale wapadera.
Chimene Mufuna
- 1 1/2 makapu
- gingersnap cookies (crumbled)
- Supuni 3 shuga (bulauni)
- 1/2 supangayi ya supuni (nthaka)
- Supuni 6 batala (kusungunuka)
Momwe Mungapangire Izo
- Yetsani uvuni ku 350 F.
- Phatikizani zinyenyeswazi, shuga wofiira, ginger wakuda, ndi batala wosungunuka mu mbale ya sing'anga mpaka mutenge madzi ena osakaniza ndikusungira mu mpira womwe umagwirizanitsa pamodzi.
- Panikizani mankhwala osakanizika mu poto ya mafuta a pie 9. Dyani pa 350 F kwa mphindi 10, mpaka mutangotsala pang'ono kutuluka. Chotsani chitowecho mu uvuni ndikuziziritsa pazitsulo kuti musadzaze zipatso zophika, ayisikilimu, pudding , kapena chirichonse chimene mukufuna.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 148 |
| Mafuta Onse | 12 g |
| Mafuta okhuta | 7 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 31 mg |
| Sodium | 20 mg |
| Zakudya | 10 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 0 g |