Musamangokhalira kudandaula za kudyanso ndi malangizo awa
Kudyetsa chakudya kwa amayi akugwira ntchito kumathandiza kuchepetsa nkhawa ndikupangitsa nthawi ya chakudya kukhala yosangalatsa. Kuphika chakudya chokhazikika ndi choyenera chifukwa tonse timakonda kusinthasintha ndi chitonthozo. Kukonza ndondomeko yogula chakudya kumapulumutsa nthawi ndi amayi mphamvu. Kutenga maphikidwe omwe ndi osavuta kuti mupange othandizira kuti adye chakudya patebulo mofulumira ndipo amalepheretsa ana kufunsa "Kodi chakudya chamakonzedwanso?"
Ngati mwatsopano pakukonzekera chakudya, ndi momwe mungayambire.
Sulani mawindo, firiji, ndi mafiriji.
Fufuzani masiku pa zitini zonse ndikuyeretsa. Chakudya chomwe mwakhalapo kwa kanthaŵi (mwinamwake munagula izo kuti mupeze njira yatsopano yomwe mukufuna kuyesa?) Ikani izo ndi kupereka kwa chakudya chanu chakuderako. Sungani zomwe zatsala ndikulemba zolemba zanu. Ndimagwiritsira ntchito zakudya zowonjezera pamsasa umodzi, kuphika chakudya chamadzulo, ndikuphika chakudya ndi mkate, kenaka ndikusakaniza pansi kuti ana apeze mosavuta. Guluzanani zinthu zofananana palimodzi kotero n'zosavuta kuona pamene mukuchepa.
Konzani zomwe mudzaphika.
Sungani banja lanu:
- Funsani, "
, kodi mumakonda chakudya chophika kunyumba?" Kapena "Ngati ndikanati ndipange chakudya chomwe mumakonda usiku uno, chikanakhala chiyani? - Kodi ndi chakudya chamtundu wanji chomwe mwasankha kuti banja lanu likuyamikeni?
- Kodi mumakonda zakudya ziti?
- Kodi mumakonda chiyani chotsatira?
Fufuzani mndandanda ndikuwerengera nthawi yomwe chakudya chilichonse chidzafunikire.
Chakudya chilichonse chimene chingapangidwe mu mphindi 30 kapena kupatula chikadakhala chakudya cha usiku sabata. Zina zonse zidzakhala chakudya cha sabata zomwe mungapite kawiri usiku wonse.
Pangani menyu mlungu uliwonse
Malinga ndi kafukufuku wanu wokonzekera chakudya mumayambitsa mndandanda wa mlungu uliwonse. Ikani izo kwinakwake aliyense angakhoze kuwona, monga gulu loyera. Ngati wina akufunsani kuti, "Chakudya chotani?" Onetsetsani ku menyu.
Ngati ana sangathe kuwerenga mukhoza kuyang'ana pa menyu ndipo mwamsanga muwayankhe. Ngati banja lanu likukhumba kwambiri, mungathe kupereka chakudya chamoyo pa Lolemba, mbale ya nkhuku Lachiwiri, pasitala Lachitatu, mbale ya nkhumba Lachinayi, pizza Lachisanu, ndi Loweruka ndi Loweruka.
Kukonzekera chakudya
Pangani mndandanda wa zogula zakudya pogwiritsa ntchito malo omwe mumagulitsa sitima yapamwamba. Masitolo ena angakhale ndi mndandanda wamtundu uwu. Ena akhoza kukhala ndi pulogalamu yomwe ingakuuzeni zomwe mwagula m'mbuyomo ndipo mukhoza kulemba mndandanda kuchokera pamenepo. Nkhuku zambiri pazogwiritsidwa ntchito pa chakudya chanu chapamwamba zisanu.
Yambani binder chakudya
Mukhoza kupanga binder yamthupi kumene muli ndi maphikidwe anu onse omwe amapangidwa ndi mtundu wa chakudya. Pamaso pa binder, mutha kukhala ndi gome lamkati kutsogolo, zomwe zingaphatikizepo maphikidwe omwe mumawadziŵa pamtima, komanso zakudya zomwe mumakonda kuzikonda.
Njira yosangalatsa yopangira chakudya chatsopano
Pinterest ndi chida chachikulu chokonzera chakudya. Pa akaunti yanga ya Pinterest Ndili ndi bolodi lotchedwa "Yummy-ness" komwe ndimapatsa zakudya zomwe ndikufuna kuyesa (Ndili ndi mulungu wopanda gluten). Ngati ndimasangalala ndi chakudya, kutanthauza kuti sizinatengere nthawi yaitali ndipo banja lidazikonda, ndikusunthira pini pa bolodi "Chakudya chamadzulo".
Potsirizira pake ndilemba kalata ndikuyiika mu binder yanga kuti ndisagwiritse ntchito.