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Sankhani Masamba Otsamba Msuzi
© 2008, A.Jeanroy, Oletsedwa ku About.com Maphikidwe ambiri omwe mumakumana nawo adzayitanitsa 'kukumbidwa.' Izi ndizomwe zimakhala zouma masamba osungunuka omwe asungunuka mu ufa wabwino. Ikhoza kugwiritsidwa ntchito m'malo mwa nthaka, zouma, kapena mwatsopano watsopano ndipo ndi zophweka kudzipanga nokha.
Kaya muli ndi nthanga m'munda wanu wa zitsamba kapena mutangoyamba kumene kumsika, mukhoza kusandulika kukhala msuzi wambiri. Ikhoza kusungidwa ndikugwiritsidwa ntchito kwa chaka chimodzi muyeso iliyonse yomwe imafuna nzeru.
Kodi Nsalu Yotchulidwa Ndi Chiyani?
R ubbed wise is a light, fluffy powder produced from masamba owuma a zomera za sage. Ndi njira yodziwika yogwiritsira ntchito zitsamba zonunkhira m'maphikidwe ndipo imapezeka muzipinda zambiri za ku Italy ndi Greek. Mudzafunanso kuwonjezera mazenera a mphutsi ku tchuthi lanu lotsekemera. Ndi nkhuku yabwino pamodzi ndi oregano ndi thyme.
Kutsekemera msuzi kumatulutsa mafuta ophikira a zitsamba ndi kutsitsimutsa msuzi wouma wothira mu chophikira chokoma. Komabe, mavitaminiwa sakhala ochepetsetsa kwambiri, koma kusintha kumayenera kupangidwa pamene mukugwiritsa ntchito monga cholowa chamalokosi. Mankhwala odzozedwa akhoza kutenganso masamba atsopano.
- Gwiritsani ntchito masuku pamutu wambiri pakubwezeretsa mu njira yomwe imayenera kuti mukhale wochuluka.
- Ounce (masupuni aŵiri) odzola mafuta akhoza kubwezera chikho cha 1 chikho
Kusankha Nzeru Yanu
M'munda wanu, sungani masamba ochuluka ngati momwe angathere pamene amachepetsa kwambiri kukula kwake. Ndibwino kuti muzisankha zitsamba m'mawa mame atasunthika chifukwa ndi pamene akupanga mafuta omwe amawathandiza kuti azikoma ndi fungo lawo.
Sankhani masamba opanda chilema ngati mungathe, koma kumbukirani kuti mukuphwanya masambawa kukhala osakaniza. A nick kapena awiri sangazindikire konse. Peŵani masamba aliwonse omwe amawoneka owonongeka.
Sungunulani chingwe chanu chocheka pansi pa madzi ndikuyika mapesi pamapiritsi pamapepala mpaka mchere wonse usasunthike. Izi zidzachotsa nkhanza, dothi, ndi fumbi lirilonse zomwe zimatengedwa m'munda.
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Dya Masambawa Mpaka Mkuthwa
© 2008, A. Jeanroy, Oletsedwa ku About.com Musanayambe kupanga masamba, masamba ayenera kuuma mpaka atakhala abwino komanso okoma. Izi zikhoza kutenga paliponse kuchokera maola angapo mpaka masabata angapo malingana ndi njira yowuma yomwe mumagwiritsa ntchito. Zinthu zina zomwe zimakhudza nthawi yowuma ndi kuchuluka kwa chinyezi m'masamba ndi chinyezi m'nyumba mwanu.
Ngati mwathamangira sageti, musankhe njira yowuma mofulumira ngati uvuni kapena chakudya chamadzimadzi. Ngati mungathe kudikira, kupachika sage kuti muume ndi imodzi mwa zosankha zabwino kuti muzisunga zitsamba zonse.
- Nkhumba Zouma - Chotsani masamba a sage ku zimayambira ndipo uwaike pamodzi umodzi pa pepala lophika. Kutentha uvuni ku kutentha kotsika kwambiri ndipo 'kuphika' masamba a sage mpaka kasupe. Izi ziyenera kukhala pafupi maola awiri kapena atatu, koma mudzafuna kufufuza zomwe zikuchitika nthawi zambiri.
- Dehydrator ya Chakudya - Ngati muli ndi dehydrator, izi zikanasankhidwa ku uvuni. Musadye zakudya zina panthawi imodzimodzi chifukwa zingathe kulowetsedwa ndi fungo lamphamvu. Ikani masamba pamodzi umodzi ndikuwunika kawirikawiri mpaka atakhala wokoma.
- Sun-Dried Sage - Sitikudera nkhaŵa chifukwa cha kuwala kwa dzuwa kuchokera ku dzuwa pano chifukwa mudzatulutsa ufa wabwino, kotero kuti dzuwa liwume wochenjera wanu ndilo kusankha. Komabe, ikhoza kumatenga paliponse kuchokera maola angapo mpaka masiku angapo. Gwiritsani ntchito masamba kapena mapepala olembera pamapepala, mapepala ofiira (opanda inki), kapena kuyanika chinsalu ndi kuziyika padzuwa mpaka msuzi.
- Kuthandizira Kumalama - Njira yowonjezera ya zitsamba zambiri zophikira, izi ndi zophweka koma zimatenga nthawi yambiri (masabata 4 mpaka 6). Gwiritsani ntchito zida zankhaninkhani zokhala ndi zitsulo zazikulu zisanu ndi ziwiri ndikugwirizanitsa mapepala a mphira. Lembani mtolo wa zitsamba kutsogolo kwa msomali kapena kugulira pepala papepala kukhala "S" mawonekedwe kuti apange ndowe. Lolani msuziwo kuti aziwuma kwa khungu asanachotse masamba.
Amaluwa ena amakonda kuyika mapepala pamapepala awo omwe amamangirira kuti asatope. Iyi ndi njira yabwino, koma ubwino umawoneka wokongola mnyumba pamene ukuwuma, choncho umasuke kupeza msomali kapena ndowe yothandizira kuti ukhalepo. Ngati mumasankha chikwama cha bulauni, chitetezeni ndi gulu la rabala ndi mabowo omwe mumalowera kuti muyende bwino.
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Sakani Masamba a Sage Kupyolera mu Colander
© 2008, A. Jeanroy, Oletsedwa ku About.com Pambuyo pa mchenga wanu wouma, ndi nthawi yokhala masamba opangira ufa wabwino. Mukhoza kugwiritsa ntchito manja anu nokha, koma ndi kosavuta kugwiritsa ntchito chithandizo cha colander kapena bwino mesh strainer. Izi zidzathetseratu kufunika kokhala ndi zimayambiriro zomwe zimagwera muzitsamba chifukwa zimagwidwa mu colander.
Cholinga chokwera sage ndikusintha masamba oumawo kukhala ufa wabwino. Ndizosavuta kwambiri komanso ntchito yonyeketsa kwambiri yomwe ingapangitse khitchini yanu kununkhira bwino.
- Ikani colander yanu kapena kutsitsa pamwamba pa mbale yaikulu kuti mutenge nsomba zanu zonse.
- Ikani masamba owongolerako mkati mwa colander . Ngati muli ndi masewera ambiri omwe mungapange, muzilavulire mumagulu omwe amatha kusamala.
- Pogwiritsa ntchito dzanja lanu, pukutani mulu wa masamba a sage pansi pa colander. Izi zidzapukuta masamba kukhala ufa wabwino.
- Kuwala ndi feffy sage powder kudzadutsa mumabowo a colander ndi mu mbale. Pitirizani kusakaniza mpaka maluwa onse asweka (mungakhale otsalira ndi stems mu colander, kungowasiya iwo).
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Kusunga Powder Wako Wobwezeretsa Manja
© 2008, A. Jeanroy, Oletsedwa ku About.com Mukasintha masamba anu onse, ayenera kusungidwa nthawi yomweyo. Ikani izo mu galasi kapena zitsulo zamkuwa ndi chophimba cholimba. Ichi ndi chifukwa chomveka chobwezeretsa zitsulo zakale ndi zokonza mitsuko.
Sage yosakanizidwa idzasungira kwa chaka, chomwe ndi nthawi yoyenera yokolola. Mofanana ndi zitsamba zilizonse, tisiyaninso njoka yakale patapita pachaka pamene idzawonongeka. Ndizotheka kuwonjezera kompositi yanu kapena kungofalitsa m'munda kapena pabwalo.
Zakudya za mchere wochuluka zimakula pakamazizira. Gwiritsani ntchito mochepa ngati mukupanga zinthu monga soseji yokha yomwe idzapita mufiriji.