Mwana wanga wamkazi anali kunyumba kuchokera ku koleji mlungu umodzi, ndipo kunali kadzutsa nthawi. Palibe mmodzi wa ife amene anali wanjala wanjala. Tinangofuna kuti tipiteko pang'ono ndi khofi yathu. Mwadzidzidzi, iye anadzuka pa bedi, ndipo anafunsa ngati ine ndakhala ndikukhala ndi mtanda wa pie. Ine ndinatero, ndipo iye anathamanga molunjika kwa firiji. Anandiuza kuti izi zimakonda kwambiri mphesa zamphesa. Ndinadabwa kwambiri. Kawirikawiri, ndine ndekha m'banja mwathu omwe adya mphesa zamphesa. Sankasowa kufunsa za zowonjezera ziwiri zotsatira: mazira ndi shuga wothira. Nthawi zonse timakhala nawo. Anapanga mapuloteniwa a pop, ndipo anali abwino kwambiri.
Ngati ndinu munthu amene amasankha kukhala ndi zinthu zonse zopangidwa kuchokera kumaso, zomwe zimagwiritsidwa ntchito ndi malangizo akuphatikizidwa pansi pa Chinsinsi.
Chimene Mufuna
- 1 katemera wa pie wosakanizidwa **
- 1/4 kapu komanso supuni 2 odzola mphesa *
- Dzira 1, yomenyedwa
- Mwasankha:
- ufa wosakaniza
Momwe Mungapangire Izo
Sakanizani uvuni ku madigiri 425. Lembani pepala la coko ndi zojambulazo za aluminium. Patsani mafuta pang'ono. (Kugwiritsa ntchito mapepala opangidwa ndi zikopa kapena silika kungagwiritsenso ntchito.) Powonongeka kwambiri, tambani phokoso losafika. Ndi mpeni wakuthwa, dulani mu zidutswa 8. (Mungathe kudula m'mphepete mwadongosolo ngati mukufuna mapangidwe abwino omwe timakonda kudya chakudyacho m'malo mochotsa.) Ikani supuni 1 yosakaniza ya odzola pakatikati pa mapepala.
Phizani jelly ndi magawo 4 omaliza a pastry. Gwiritsani ntchito mphanda kuti muwombere pamphepete mwa kuwatsitsira pansi ***. Gwiritsani ntchito burashi ya pastry, ndipo tsambulani dzira lopachikidwa pamsana uliwonse.
Ikani mapulogalamu a pop popanga maola 7-8. Mosamala, chotsani tarts ku poto kuti mutumikire mbale, ndiyeno mukondwere!
Zomwe zili m'mphepete:
* Musamangokhalira kugula mphesa chabe. Mungagwiritse ntchito Strawberry , Lemon Curd kapena zipatso zina. Sindinayesedwe, koma ndikuganiza kuti shuga, bulamu ndi sinamoni ingakhale yabwino.
** Zoonadi, mungasankhe kugwiritsa ntchito mankhwala osungirako mankhwala m'malo mwake. Mudzafunika:
- 1-1 / 3 chikho ufa
- 1/2 supuni ya supuni mchere
- 1/4 kapu komanso madzi ozizira 1 supuni
Mu mbale yayikulu ndi whisk wonyamulira pamodzi pamodzi ndi ufa ndi mchere. Ikani mbaleyo mufiriji. Komanso ikani kufupikitsa kwa firiji. Sakani madzi mu chikho choyesa magalasi. Ikani izo mu firiji nayenso. Sungani zonsezi osachepera ola limodzi.
Chotsani ufa wosakaniza ndi kufupikitsa pa firiji. Dulani kufupikitsa mu ufa pogwiritsira ntchito blender kapenanso awiri mipeni mu fissor mafashoni. Kamodzi kosakaniza kapu / kachetechete kowoneka ngati ngale, gwedeza theka la madzi ndi mphanda. Pitirizani kuwonjezera madzi okwanira pamodzi ndi mpira. Mzere wonyezimira mu 1/2-inch wakuda kuzungulira diski. Manga mu pulasitiki ndikubwezeretsanso mufiriji kwa mphindi 30.
Limbikitsani ntchito yanu pamwamba ndi pini. Pukutsani mpirawo. Kupukuta kuchokera pakati, pita mu rectangle pafupifupi masentimita 9x5. Tsatirani malangizo omwe ali pamwambawa kuti mupange mapulogalamu a pop.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 368 |
| Mafuta Onse | 25 g |
| Mafuta okhuta | 4 g |
| Mafuta Osatchulidwa | 6 g |
| Cholesterol | 52 mg |
| Sodium | 185 mg |
| Zakudya | 29 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 7 g |